Web2 tsp granulated Stevia or other low carb granulated sweetener to taste 1 cup keto BBQ sauce salt, black pepper to taste Instructions In a small bowl combine the …
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WebInstant Pot Pulled Pork Directions STEP 1 Made dry rub In a small bowl, mix salt, pepper, paprika, sugar free brown sugar, and onion powder …
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WebStart by cutting the pork into chunks. Combine all the dry ingredients to make the dry rub, then toss the pork in the dry rub. Add the avocado oil to the Instant Pot on …
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Web1 Boneless pork shoulder, pork butt, or picnic roast cut into large chunks ¼ Cup BBQ rub 1 Cup water Kosher salt and pepper to taste US Customary Metric …
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WebFirst Step: Cut up the boneless pork shoulder and cut it into chunks. Second Step: Add the pork shoulder, smoked paprika, garlic powder, salt, and pepper in the Instant Pot. Third Step: Put the lid on …
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WebCut pork into roughly 1 lbs pieces. Rub each piece with chili salt mixture. Pour half of the BBQ sauce in Instant Pot. Arrange pork pieces in a single layer. Pour remaining sauce over pork. Cook on …
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WebSear each piece of the pork roast on each side in the Instant Pot (approx 3-4 minutes), then remove from Instant Pot and set aside.) After each piece of the roast has been seared and removed from …
WebFirst you’ll make your shredded pork by your desired cooking method (or buy it pre-cooked without BBQ sauce!). Then you’ll add the shredded pork, spices (see below) and our sugar free BBQ sauce to a …
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WebPlace pork into a large pot and cover with sauce. Add bay leaf, and about 1 quart water. Bring mixture to a boil and simmer, covered, turning frequently, for 2 hours or until the meat pulls apart easily with a …
WebRemove the pork from the pot when done and add the hot stock. The Instant Pot requires at least 1 cup of liquid to cook properly. Whisk up the brown bits on the bottom. Make sure you get it all, or the …
Web1 kg pork shoulder cut into large cubes 1 tablespoon extra virgin olive oil 1 cup water 1 orange halved 1-3 teaspoons arrowroot powder or 1/4-1/2 tsp konjac powder …
WebRemove the pork to a cutting board and use forks to pull the pork apart. Set the Instant Pot® back to sauté and allow the juices to simmer and reduce for about 10 minutes. Add …
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WebPat pork dry with paper towels, trim off excess fat, remove bone if present, and cut meat into roughly 8 even pieces. Toss pork pieces and seasonings in gallon-size …
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WebPlace the pork loin in the pot. Cover with the lid and make sure the release valve is locked. Set the manual setting on high for 60 minutes. When the Instant Pot …
WebEasy Keto Pulled Pork: instant pot and crock-pot Yield: approx. 2 lbs Prep Time: 30 minutes Cook Time: 2 hours Total Time: 2 hours 30 minutes Only 5 ingredients …
WebClose the lid and set the Instant Pot to Manual on HIGH for 60 minutes. Once the Instant Pot beeps to a finish, wait 10 minutes for the pressure to naturally release, …
WebAdd the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being sure to coat all sides. Pour the …
Instant Pot Pulled Pork Directions. 1 Made dry rub. In a small bowl, mix salt, pepper, paprika, sugar free brown sugar, and onion powder together. 2 Pat dry. 3 Rub down. 4 Sear using sauté mode on the pressure cooker. 5 Pressure cook. More items
Yes, you can successfully make a keto pulled pork in the Instant Pot or crock-pot. A simple rub and bold flavored liquid take this simple Boston butt to the next level in just 2 hours! You can even use the cooked liquids to make a quick homemade keto bbq sauce.
Plus, it still has a lovely smoked flavor from the paprika. First Step: Cut up the boneless pork shoulder and cut it into chunks. Second Step: Add the pork shoulder, smoked paprika, garlic powder, salt, and pepper in the Instant Pot. Third Step: Put the lid on the pressure cooker and set it to manual high and cook for 40 minutes.
FRYING PAN Add a small amount of oil to a pan and cook the pulled pork until it is heated through and a little crispy. NOTE: Any carbs from the onions, garlic, and rub ingredients (yes, dried seasoning ingredients have carbs) is mostly found in the pot liquor after cooking.