Keto Pork And Veggie Cauliflower Fried Rice Recipe

Listing Results Keto Pork And Veggie Cauliflower Fried Rice Recipe

1 pound boneless pork chops sliced into thin strips 4 cups fresh cauliflower rice 1 cup small broccoli florets 3/4 cup …

Cuisine: ChineseCategory: Main Dish, Side DishServings: 4Estimated Reading Time: 5 mins

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Add ground pork and cook, breaking it up as it cooks, until cooked through and no longer pink. It will take 6-8 minutes. 2 …

Cuisine: Asian, ChineseTotal Time: 25 minsCategory: Dinner, Side DishCalories: 286 per serving1. Heat the sesame oil in a skillet over medium high heat. Add ground pork and cook, breaking it up as it cooks, until cooked through and no longer pink. It will take 6-8 minutes.
2. Add the cabbage, carrots, green onion, garlic, and ginger. Cook for 4-5 minutes until the cabbage and carrots are tender.
3. Stir in the cauliflower rice and press down into the pan. Let it cook for 3-4 minutes without moving it until the rice begins to brown. Then stir and repeat.
4. Stir in the soy sauce. Taste and add more soy sauce as needed.

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Cauliflower Pork Fried Rice {Keto, Whole30} This Cauliflower Pork Fried Rice is loaded with flavor, protein, veggies and healthy fats and makes a fast weeknight meal that …

Rating: 4.6/5(28)
Category: DinnerCuisine: Asian InspiredCalories: 238 per serving

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Low-Carb Cauliflower Pork Fried Rice This low-carb Cauliflower Pork Fried Rice is cooked with an array of seasonings and vegetables to create a healthy spin on the …

Rating: 5/5(30)
Total Time: 25 minsCategory: Main Course, Side DishCalories: 230 per serving

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In a small bowl, combine the soy sauce, rice vinegar, sesame oil and sweetener. Set aside. Place the cauliflower florets in a food processor and pulse until the mixture resembles rice. Heat 1 tbsp of grape …

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1 cup pork cooked and diced ½ cup green beans chopped 2 small baby carrots chopped 4 cups cauliflower rice pre-cooked ¼ cup tamari coconut aminos for AIP 1 piece green onion sliced …

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1 Cook the frozen cauliflower rice according to the package directions and then set it aside to let the steam dissipate while you dice your onion and carrots. 2 Once you’ve got everything …

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Heat a medium skillet over medium-high heat. Add the pork and sprinkle generously with salt and pepper. Cook, stirring frequently, until browned, about 10 minutes. …

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Allow to cook through for 10 minutes (cauliflower should brown/get crispy). Stir rice and add onion, garlic, peas and carrots, and season with salt and pepper. Continue to …

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Add the diced pork and ground ginger to the veggie mixture, cook and stir for 1 minute. Stir in the cauliflower rice and cook for 7 minutes, until rice has slightly browned and …

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Keto pork fried rice is a healthy take on Chinese take-out. It's got just 253 calories and 6g net carbs, so you can eat this easy low carb dinner recipe guilt-free. Greetings …

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Instructions. Scramble Egg and set to side. Saute garlic, ginger, scallions, diced meat and chili crisp in olive oil on medium-high heat until nicely browned. Once browned, mound veggies

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Preheat the air fryer to 400 degrees F (204 degrees C). (For air fryers, it’s also fine if you skip preheating.) Arrange Italian sausage in the air fryer basket in a single layer, …

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Step 1: Cut the cauliflower into florets and place in a food processor or high speed blender. Step 2: Pulse until the cauliflower has a rice consistency. You can also use a box …

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Frequently Asked Questions

Is pork fried cauliflower rice keto friendly?

The easy Pork Fried Cauliflower Rice is a delicious low carb and keto friendly Chinese inspired meal. Ready in less than 20 minutes and tastes as good as the traditional version. Low carb and keto friendly cauliflower fried rice made with ground pork.

Can you make cauliflower fried rice on a low carb diet?

This Easy Low-Carb Cauliflower Fried Rice Recipe can be made in about 15 minutes! It can be served by itself as a quick lunch, or as a side dish. This recipe can be part of a low-carb, keto, gluten-free, dairy free, whole-30, Atkins, Paleo, or Banting diet. In a large heavy skillet or wok, melt butter or oil of choice over medium-high heat.

How to cook riced cauliflower in a wok?

Instructions In a large heavy skillet or wok, melt butter or oil of choice over medium-high heat. Add carrots and riced cauliflower. Stir in the white part of the green onions. Pour in the egg and stir it together with the vegetables. Stir in the soy sauce, green part of green onions, and the sesame oil.

Can you freeze chinese cauliflower pork fried rice?

If I have some meat and cauliflower rice left over from dinner, keto fried rice is always a good option for a light meal. This paleo Chinese cauliflower pork fried rice also freezes well. So, it can be stored in individual servings in the freezer for quick meals any time.

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