Keto Fried Okra Easy Low Carb Air Fryer Recipe

Listing Results Keto Fried Okra Easy Low Carb Air Fryer Recipe

WebPreheat your air fryer to 400° F. Spray the bottom of the air fryer well with oil. Arrange the okra in a single layer, cooking in batches …

Ratings: 4Servings: 6Cuisine: American, SouthernCategory: Side Dish

Preview

See Also: Keto RecipesShow details

WebPrep air fryer. Spray the air fryer basket with oil spray. Preheat the air fryer. Season okra. In a medium bowl, combine okra, olive oil, garlic powder, paprika, …

Rating: 4.8/5(21)
Calories: 72 per servingCategory: Side Dish

Preview

See Also: Share RecipesShow details

WebKETO FRIED OKRA (EASY LOW CARB AIR FRYER RECIPE) // Looking for a delicious keto fried okra recipe? This video gives you the step-by-step instructions …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Web1 lb Fresh Okra Beef Tallow or other frying oil Enough for about ¼ inch on the bottom of skillet ⅓ cup super fine almond flour ¼ …

Rating: 4.8/5(26)
Total Time: 15 minsCategory: Side DishCalories: 130 per serving1. Slice the okra into approximately 1/4 inch slices, removing stems
2. Heat the tallow in a large cast iron skillet, or other heavy skillet suitable for frying on medium high heat.
3. In a medium bowl, or a large zip top bag - combine the almond flour with the salt and pepper, then add the sliced okra. Toss until the okra is thoroughly coated.
4. Add the okra to the hot oil and gently stir continuously. Once the okra has browned, remove from the skillet and allow to drain on paper towels.

Preview

See Also: Low Carb RecipesShow details

WebRecipe Steps steps 4 17 min Step 1 Clean the okra and cut off the tops and tips and discard. Dice the okra into half inch pieces and set to one side. Crack the egg into a …

Rating: 5/5(4)
Calories: 144 per servingTotal Time: 17 mins1. Clean the okra and cut off the tops and tips and discard. Dice the okra into half inch pieces and set to one side. Crack the egg into a mixing bowl and beat to combine. Set aside next to the okra. Add the ground almonds, salt, smoked paprika, garlic powder and oregano to another mixing bowl. Stir well to combine.
2. Tip the diced okra into the bowl with the beaten egg. Use a spoon to stir well. Ensure that all the okra pieces are liberally coated in the beaten egg.
3. Tip the prepared breading mixture into the bowl with the egg coated okra. Stir well to combine. Ensure that the okra pieces are well coated in the seasoned breading. The breading should easily adhere to the okra - it doesn’t matter if the breading is heavier in some places than others. These parts will just be extra crispy!
4. Heat the oil in a large skillet over a medium/high heat. Once hot, add the breaded okra pieces in an even layer. Cook the okra on one side until the breading is crisp and golden - about 4 minutes. Turn and fry the other side for a further four minutes or until the breading is crisp and golden all over and the okra is tender and cooked through. Serve hot.

Preview

See Also: Keto RecipesShow details

WebMake this easy Air Fryer Chicken and Broccoli in just 25 minutes, it's easy to make gluten-free and low-carb too! Air Fryer Roasted Cauliflower Make a great side dish with this Air Fryer Roasted …

Preview

See Also: Keto RecipesShow details

WebAir Fryer Ingredients 16 oz frozen okra olive oil spray or 1 teaspoon olive oil ½ teaspoon garlic ½ teaspoon black pepper ½ teaspoon salt Red pepper flakes optional, …

Preview

See Also: Low Carb RecipesShow details

WebThis low-carb air fryer zucchini chips recipe is easy to make and irresistible, thin, and crispy. They are perfect for low-carb, keto, paleo, and gluten-free dieters. Add them to …

Preview

See Also: Low Carb RecipesShow details

WebOur low carb recipes in the air fryer are quick, simple and delicious. Air Fryer Whole Roast Chicken with Herbs Air Fryer Garlic Parmesan Brussels sprouts Air Fryer Pork Bites with Mushrooms Easy Air Fryer Spinach …

Preview

See Also: Dinner Recipes, Healthy RecipesShow details

WebEasy Air Fryer Keto Recipes. There’s so many ways to enjoy our Air Fryer Keto recipes. Personalize your seasonings by adding your own personal spin with different spices, …

Preview

See Also: Food Recipes, Keto RecipesShow details

WebInstructions. Preheat your air fryer at 350 degrees. Place the crushed pork rind crumbs into a shallow bowl or plate. Whisk the egg and heavy whipping cream …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebLow-carb cauliflower Buffalo bites cook up fast in the air fryer, making them an easy snack or side dish. I serve them with a flavorful dip made with cottage cheese …

Preview

See Also: Share RecipesShow details

WebFifteen Minute Air Fryer Three Cheese Stuffed Mushrooms is a low-carb, keto-diet friendly recipe that is quick and easy to make. This recipe is loaded with …

Preview

See Also: Keto RecipesShow details

WebView Recipe. A sports bar favorite comes home with these deliciously crispy chicken wings in the air fryer, which require just 10 minutes of active prep time. In fact, …

Preview

See Also: Share RecipesShow details

WebDelicious and simple air fryer pork chops -- perfect for any keto or low-carb diet. Roasted Air Fryer Carrots The same great taste of roasted carrots from the oven in …

Preview

See Also: Keto RecipesShow details

Related Topics

New Recipes

Frequently Asked Questions

How to cook okra in air fryer?

Dip the okra slices in the eggs and then coat them in the almond flour mixture. Transfer to a parchment-lined baking sheet and continue with the remaining okra. Preheat your air fryer to 400° F. Spray the bottom of the air fryer well with oil. Arrange the okra in a single layer, cooking in batches if necessary. Spray the okra with oil.

Is an air fryer keto friendly?

Is the air fryer good for Keto Recipes? The air fryer is a great option to cook a variety of keto recipes such as vegetables or even foods that may have normally been fried, are easy to make without the oil! What foods are low in carbs and keto-friendly?

What are the best low carb air fryer recipes?

This air fryer bacon wrapped asparagus recipe makes a great snack or side dish; it is quick and easy to make in the air fryer, a perfect air fryer low carb recipe to add in your menu. This low-carb air fryer zucchini chips recipe is easy to make and irresistible, thin, and crispy. They are perfect for low-carb, keto, paleo, and gluten-free dieters.

Is fried okra keto?

This low carb fried okra is the perfect keto side dish. It's crunchy and salty which makes for the perfect (and irresistible) combination!

Most Popular Search