WEBSep 7, 2022 · Instructions. Add all the cinnamon roll dry ingredients to a greased mug and stir with a spoon to combine. Add the melted butter and egg and mix until smooth. In a …
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WEBJul 19, 2022 · This is THE BEST quick and easy low carb cinnamon rolls recipe for keto. Each cinnamon roll has LESS THAN 5g NET CARBS, …
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WEBJun 27, 2019 · Instructions. To make the frosting, place all the ingredients in a small bowl and mix to combine. Set aside. To make the mug cake, in …
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WEBJun 23, 2023 · It makes this taste just like a low carb keto cinnamon roll mug cake! Fat: 4.6 g Trans Fat: 0.5 g Cholesterol: 194.5 mg …
WEBMay 23, 2019 · Set aside. In a small bowl, beat together egg, oil or butter, and sugar-free crystal sweetener. Make sure your oil or butter is not too hot, or it will 'cook' the egg and create lumps. Wait for a few minutes after …
WEBJan 1, 2022 · Melt 2 tablespoons of butter in a large mug. Add the rest of the ingredients (minus 1 tablespoon of butter and cream cheese icing; save those for other steps) and mix very well. Microwave on high power for …
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WEBSep 12, 2018 · Add the rest of the ingredients and whisk again (do this until most of the protein powder dissolves in the batter - may take a couple of minutes) When everything has dissolved, coat a small dish with non …
WEBAug 31, 2019 · Mix with a small whisk until batter is smooth. In a small bowl, add topping ingredients. Whisk until evenly blended. Sprinkle half of it over surface of cake. Save remaining for another cake. Cook cake in …
WEBMay 24, 2018 · Mix in almond flour, egg, cinnamon, baking powder, and stevia powder. 3. Microwave on high for 90 seconds. Carefully remove, as it will be hot. 4. Run a knife around the edges of the mug cake and flip it …
WEBJul 27, 2020 · Instructions. Grease 5 6-ounce microwave-safe teacups with coconut oil. Or you can use 4-ounce ramekins. In a medium bowl, whisk together the coconut flour, Swerve confectioners' sweetener, …
WEBFeb 11, 2019 · In a small bowl, whisk together granulated sweetener and cinnamon and sprinkle over the top of the mixture in the mug. Use the tip of a knife to swirl cinnamon mix into the top of the batter. Microwave for …
WEBStep 1 – Preparing the mug cake. 2 1/2 tbsp brown erythritol, 2 tbsp coconut flour, 2 tbsp defatted almond flour, 1/2 tsp baking powder, 1 tsp cinnamon. Add the dry ingredients for the mug cake into a middle-sized …
WEBApr 1, 2019 · Instructions. Grease a microwave-safe bowl with cooking spray and add baking powder, almond or coconut flour, cinnamon, and sweetener of choice and mix …
WEBFeb 19, 2018 · Instructions. Dump all your cake ingredients into your preferred mug or ramekin. Mix extremely well until you get a smooth batter. Set aside. In another small bowl, mix glaze ingredients. Put in the …
WEBJul 12, 2023 · In a small bowl, mix together the dry ingredients, followed by the wet ingredients until combined. Transfer the batter to a small mug and top with the extra cinnamon and sugar to make a cinnamon swirl …
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WEBPlace the butter and cream cheese in your chosen microwavable mug. Microwave on HIGH for 20 seconds. Add the remaining ingredients except the cinnamon and brown …
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WEBOct 5, 2022 · Mix almond flour and baking powder in a bowl. Then, add the egg, butter, and vanilla extract. Using a fork - stir the ingredients until they form a batter. If the batter is …