Keto Bolognese Recipe

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WebLow-Carb, Keto Bolognese – easy to make, meaty, chunky and flavorful, served over zucchini noodles and topped with cheese. You …

Ratings: 1Total Time: 50 minsCategory: Main CourseCalories: 162 per serving1. To make the Bolognese sauce:
2. In a large pan (or pot) heat olive oil. Add the meat and cook for 4 minutes, breaking it down with a wooden spoon, to crumble while cooking.
3. Add the onion, salt, garlic, oregano, basil, red pepper flakes, sweetener. Add the tomato paste and tomatoes. Cover and simmer for 10 minutes.
4. Using a wooden spoon stir and press the tomatoes to break into smaller pieces.

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WebKeto Bolognese Second Step: Onion & Garlic Using a cooking pot, start with browning your onion with 1 Tablespoon of Olive …

Reviews: 25Calories: 232 per servingCategory: Soup-Sauces-Dips1. Using a cooking pot, start with browning your onion with 1 Tablespoon of Olive oil.
2. Once the onion is caramelized halfway, add garlic and cook it for another few minutes.
3. Add your bacon which you have cut into small cubes and your minced meat. Mix it together and cook for approximately 10 to 15 minutes.
4. Once your minced meat and bacon are cooked for approximately 15 minutes add celery and all the herbs as well as salt and pepper.

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WebStir in the tomatoes, cover, lower heat to medium-low, and let simmer for 10 minutes. Uncover the sauce and cook, stirring occasionally, until the sauce thickens and the meat …

Rating: 5/5(1)
Category: Main Course, Dinner, Kid-FriendlyCuisine: Italian, Gluten-FreeCalories: 393 per serving1. In a large pan or pot with a lid, heat the olive oil over medium-high heat. Add the bacon and ground beef and cook for 5 minutes, breaking up the beef into crumbles with a spoon while cooking.
2. Add the celery, onion powder, garlic powder, oregano, basil, red pepper flakes, salt, and pepper. Cook, stirring often to soften the celery, 3 minutes. Add the red wine and stir, scraping up any bits from the bottom of the pan. Stir in the tomatoes, cover, lower heat to medium-low, and let simmer for 10 minutes.
3. Uncover the sauce and cook, stirring occasionally, until the sauce thickens and the meat and vegetables are very tender, 20 minutes more.
4. Stir in the cream and simmer for 5 more minutes. Stir in the vinegar and season the sauce to taste with salt and pepper.

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WebKeto Spaghetti Bolognese Recipe 500g/1.1lbs Beef Mince Jar of Low Carb Pasta Sauce 1/4 to 1/2 Cabbage Melt coconut oil or …

Reviews: 6Calories: 123 per servingCategory: Keto Dinner Recipes1. Melt coconut oil or butter in a large frying pan.
2. When hot, add the beef mince.
3. Cook the mince until browned on all sides.
4. Once the meat has browned, add the jar of pasta sauce.

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WebHow to make Keto Spaghetti Bolognese Pie Preheat your oven to 170C/340F. Spoon the Low Carb Beef Bolognese Sauce into the Parmesan Pastry Crust. Set aside. Prepare the shirataki spaghetti …

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WebHow to make Keto Bolognese Casserole Preheat your oven to 190C/375F. Prepare your shirataki noodles following the packet directions and set aside to drain well. Place a saucepan over high heat and add the …

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WebRecipe Steps steps 5 38 min Step 1 Heat a tablespoon of olive oil in a large skillet over a medium heat. Add the ground beef to the skillet. Pan fry until the meat is browned all over. Remove the beef from the pan with a …

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WebIDEAS FOR SERVING LOW CARB SPAGHETTI BOLOGNESE Not only is it perfect to serve it over zoodles or pasta but you can also use the sauce to make a delicious lasagne. Of course if you …

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WebLow-carb & Keto recipes, articles & guides written by experts. Feel free to share & cross …

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Web6 hours ago · Instructions. Preheat the oven to 350F / 180C / 160 fan. Line a baking tray

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