Keto And Low Carb Recipes Keto Pork Cauliflower Fried Rice

Listing Results Keto And Low Carb Recipes Keto Pork Cauliflower Fried Rice

WebPlace the cauliflower florets in a food processor and pulse until the mixture resembles rice. Heat 1 tbsp of grape seed oil in a wok …

Servings: 6Total Time: 35 minsEstimated Reading Time: 5 minsCalories: 318 per serving1. Place the dried shiitake mushrooms in a bowl.
2. Cover with hot water.
3. Let the mushrooms sit for at least 20 minutes or until the caps are tender.
4. Remove from the water and slice the mushrooms. Set aside.

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Web1 pound boneless pork chops, sliced into thin strips 4 cups fresh cauliflower rice 1 cup small broccoli florets ¾ cup diced …

Rating: 5/5(4)
Total Time: 35 minsServings: 4Calories: 316 per serving1. Heat 2 tablespoons sesame oil in a wok or large skillet over medium-high heat. Toss in pork and stir until thoroughly coated. Add cauliflower rice, broccoli florets, mushrooms, celery, and garlic. Cook, stirring frequently, until pork is slightly pink in the center, 5 to 7 minutes.
2. Push pork and cauliflower mixture to one side of the wok. Pour beaten eggs into the empty side and stir the egg until cooked and scrambled, about 2 minutes. Mix the pork and cauliflower mixture into the egg. Stir in tamari, green onions, and remaining 1 tablespoon sesame oil. Stir fry until heated through, about 2 more minutes.

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Web1 cup pork cooked and diced ½ cup green beans chopped 2 small baby carrots chopped 4 cups cauliflower rice pre-cooked ¼ cup …

Ratings: 5Calories: 123 per servingCategory: Side Dish1. Heat 2 tablespoons oil in large skillet or wok. Add beaten egg. Cook and scramble until cooked. Remove cooked egg from pan and set aside.
2. Add additional 2 tablespoons oil to pan. Stir fry ginger and garlic for a minute or two until fragrant. Add in pork, green beans, and baby carrots. Sauté for 2-5 minutes.
3. Stir in cauliflower rice and tamari. Cook and stir for 5-6 minutes. Toss in egg and stir-fry for an additional minute.
4. Serve hot with sliced green onion as garnish if desired.

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Web1 Cook the frozen cauliflower rice according to the package directions and then set it aside to let the steam dissipate while you dice your onion and carrots. 2 Once you’ve got everything ready for your pan, …

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WebContinue to cook the frozen vegetables and cauliflower fried rice on high heat for 5 minutes. Make sure to stir occasionally. Time for the best part, the eggs! Push the cauliflower rice to one side of the …

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WebStep 1: Cut the cauliflower into florets and place in a food processor or high speed blender. Step 2: Pulse until the cauliflower has a rice consistency. You can also use a box grater. Step 3: Place a skillet …

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WebCook onion until golden and edges brown--about 5 minutes. Add cauliflower, celery, and bell pepper to pan and toss ingredients together. Continue cooking for an additional 5 to 8 minutes, or until …

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Web2 days ago · Add the steak and vegetables to a mixing bowl. Drizzle the ingredients with

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Web1 day ago · Here are four potential low carb meal options you can order so that you stay …

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