WebCombine the sliced smoked sausage and vegetables in a large mixing bowl. Toss with 1 tablespoon olive oil and 1 tablespoon cajun seasoning. In another bowl add the cubed …
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Delicious egg based dishes like Spinach Cheese Egg Bake or Bacon Egg Muffins are perfect for people following a low carb or keto way of eating. So this sausage egg casserole recipe is one you will definitely want to keep close at hand. Follow Easy Low Carb on Pinterest for More Great Low Carb Ideas!
This keto ground Italian sausage recipe is low in carbs and each bite is so flavorful and comforting. Baked in a casserole pan for complete ease and easy clean-up, you will have these keto stuffed peppers prepared and ready to eat in just 35 minutes. Get the recipe from Perfect Keto. 6. Italian Sausage Kale Soup
Instructions 1 Preheat oven to 350°F. 2 Brown sausage and onion in a medium pan until no pink remains. Drain fat. 3 Add bell pepper, spinach and mushrooms. ... 4 In a large bowl, whisk eggs until foamy. ... 5 Spread sausage mixture in the bottom of a greased 9×13 pan. ... 6 Sprinkle cheese over the casserole and bake 45-55 minutes or until set. ...
Sausage Egg Casserole is an easy low carb meal that is so hearty and filling. Preheat oven to 350°F. Brown sausage and onion in a medium pan until no pink remains. Drain fat. Add bell pepper, spinach and mushrooms. Cook an additional 4-5 minutes or until vegetables are tender. In a large bowl, whisk eggs until foamy.