Italian Food Recipes

53+ Healthy Italian Recipes to Enjoy on a Diet Eat This Not That

• Homemade 3-Cheese Ravioli with Cherry Tomatoes
• Baked Ziti
• Spaghetti and Turkey Meatballs
• Italian Meatball Soup
• Chicken Parmesan
• Fettuccine Alfredo
• Shrimp Fra Diavolo
• Bruschetta
• Arugula, Cherry Tomatoes, and Prosciutto Pizza
• Turkey Bolognese with Fettuccine

• Paired with noodles and a handful of vegetables, this soup makes for a bowl of goodness that's low in calories, yet still packs a ton of flavor. Think of it as a next-level chicken noodle soup alternative. Get our recipe for an Italian Meatball Soup.

• 2.6/5(14)
• Published: Feb 21, 2020

• Author: Eat This, Not That

Healthy Italian Recipes EatingWell

WebFettuccine with Shiitake Mushrooms & Basil. 20 mins. Swordfish with Olives, Capers & Tomatoes over Polenta. 45 mins. Italian Turkey Meatballs. 50 mins. Find healthy, delicious Italian recipes including Italian pasta, …

Preview

See Also:

20+ Italian Dinner Recipes for Weight Loss EatingWell

WebDec 4, 2020 · 23 Italian Dinner Recipes for Weight Loss. Make a healthy and filling meal with these Italian dinner recipes. These dinners are packed with plenty of fresh vegetables and are great if you're looking to slim …

Preview

See Also:

25+ HeartHealthy Pasta Recipes EatingWell

WebJan 4, 2021 · 27 Heart-Healthy Pasta Recipes to Make for Dinner Tonight. Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like …

Preview

See Also:

Healthy Italian Recipes olivemagazine

WebItalian food is part of the traditional Mediterranean diet which has been shown to help with weight, as well as reduce the risk of heart disease and diabetes. This is because it often …

Preview

See Also:

Healthy Creamy Italian Chicken Skillet Family Food on …

WebApr 8, 2024 · Instructions. Heat 2 teaspoons of the olive oil in a large skillet over medium-high heat. Season chicken breasts with the Italian seasoning, salt and pepper. Add to the pan and sear for 4 minutes on each side, …

Preview

See Also: Chicken Recipes, Food RecipesShow details

Healthy Italian Recipes : Food Network Global Flavors: …

WebFill jumbo pasta shells with an irresistible filling of spinach, mushrooms and three cheeses (part-skim mozzarella, low-fat cottage cheese and Parmesan). Then bake in a garlicky, fennel-seed

Preview

See Also: Food Recipes, Healthy RecipesShow details

Healthy Garlic Scallops Recipe • Ciao Florentina

WebMar 25, 2022 · Add a little drizzle of butter ghee to the hot skillet, just enough to coat the bottom. Add the scallops making sure not to overcrowd the pan, and sear for about 2 minutes on each side until nicely golden. ( …

Preview

See Also: Healthy RecipesShow details

15 TomatoFree Italian Recipes Healthline

WebMay 31, 2021 · 11. Creamy pesto gnocchi. Gnocchi, a traditional Italian dish, are small dumplings made with potato, semolina wheat, or flour. While they’re often topped with …

Preview

See Also: Italian RecipesShow details

58 Diabetic Italian Recipes and Food Ideas Taste of Home

WebMay 3, 2022 · Nutrition Facts. 1 cup sauce with 1 cup zucchini noodles: 287 calories, 13g fat (4g saturated fat), 71mg cholesterol, 708mg sodium, 17g carbohydrate (11g sugars, 4g …

Preview

See Also: Food Recipes, Italian RecipesShow details

10 BEST Italian Food Dinners (LOW CALORIE) Lose Weight By …

WebThis shrimp Italian recipe is healthy and low calorie. We cut calories and fat in this Shrimp Scampi with Linguine, making one of the most popular Italian recipes authentic, but also …

Preview

See Also: Dinner Recipes, Food RecipesShow details

25 LowCholesterol Dinner Recipes Taste of Home

WebAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …

Preview

See Also: Dinner RecipesShow details

10 Healthy Italian Recipes Under 300 Calories MyRecipes

WebMay 7, 2007 · 65 Super Easy Finger Foods to Make for Any Party Our Top Low-Calorie Recipes; Italian Classics Under 300 Calories; Italian Classics Under 300 Calories.

Preview

See Also: Healthy Recipes, Italian RecipesShow details

25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging

WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a …

Preview

See Also: Dinner Recipes, Healthy RecipesShow details

Italian Sausage Pie (Low Fat/Low Cholesterol) Food.com

Webbrown sausage, and ground to small pieces drain& rinse with hot water. Set aside. Preheat oven to 375* Mix remaining ingredients in a med size bowl setting aside 1/4 c of cheese. …

Preview

See Also: Food Recipes, Low Cholesterol RecipesShow details

31 LowCarb Italian Recipes to Try Tonight Taste of Home

WebSep 27, 2019 · Italian Cloud Eggs. Drop egg yolks on nests of whipped Italian-seasoned egg whites, then bake in a cast-iron skillet. Dreamy!—Matthew Hass, Franklin, …

Preview

See Also: Italian RecipesShow details

Low Sodium Pasta Recipes Top 13 The Heart Dietitian

WebMar 10, 2023 · Summer Courgette and Tomato Pasta – The Vegan Larder. This is a heart healthy pasta recipe made with tomatoes and zucchini makes the most of flavorful …

Preview

See Also: Pasta RecipesShow details