It's high in calories for a relatively low volume of food, is very high in sodium, and has barely any nutritional value. Fine for an occasional treat, by I wouldn't make it a staple of your diet. Some …
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This easy low carb ramen noodle soup recipe tastes like the "real" ramen soup but doesn't have all the carbs. Shirataki noodles Learn how to make keto ramen!
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Add shirataki noodles to a colander and rinse with water. Add shirataki noodles and chicken to the hot broth and cook until they are heated through. Compose 4 large bowls of …
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Top pick ramen noodle substitutes
Yes, you can eat raw ramen noodles, as they are already cooked before they are dried anyways, which makes them no more unhealthy for you than if you cooked them as normal. The good thing is that if you wanted to, you can eat uncooked ramen noodles straight out of the packet like chips, or use them for breadcrumbs, or any other recipes that you can think of.
KEY FACTS
You might think that cooking up some instant ramen without the seasoning packet may be healthier for you than the whole package. It turns out, however, that even plain instant ramen noodles sodium levels are quite high. All of these ingredients are very low in nutrition, making ramen noodles an empty-calorie dish.