Instant Pot Veggie Recipes

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web40+ Best Plant-Based Instant Pot Recipes. 25 min. Steel cut oats, peanut butter sauce, black beans, brown rice, broccoli. 5.03.

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webMay 18, 2023 · Easy to make this heart-healthy Instant Pot recipe. The creamy apple cinnamon oatmeal is a tasty and nourishing way to start the morning. Instant Pot

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webJan 25, 2021 · Instructions. To the Instant Pot inner pot, add the garlic, cauliflower florets, cashews, cannellini beans, vegetable broth, thyme, …

Ratings: 19
Calories: 528 per serving
Category: Dinner, Lunch
1. To the Instant Pot inner pot, add the garlic, cauliflower florets, cashews, cannellini beans, vegetable broth, thyme, rosemary, bay leaf, nutritional yeast, 1 ¾ teaspoons kosher salt, and black pepper to taste. Stir to combine.
2. Secure the Instant Pot lid and set the Pressure Release to Sealing. Select the Pressure Cook setting and set to high pressure for 7 minutes.
3. Once the 7-minute timer has completed and beeps, perform a Quick Pressure Release by switching the Pressure Release knob from Sealing to Venting.
4. Open the pot and remove any whole herb sprigs. Use an immersion blender to puree the soup until thick and creamy, taking care to blend all the cashews. Alternatively, if you want a super silky texture, transfer the soup to a stand blender and blend until creamy and smooth (replace the center cap from the blender lid and cover with a dish towel to allow steam to escape).

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webOct 21, 2022 · To make low-sodium Instant Pot meals, choose ingredients labeled “low sodium” or “no salt added” and avoid canned products high in sodium. Rinsing canned items can reduce their sodium content. Focus …

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webDec 23, 2021 · 7. Instant Pot Minestrone Soup. Minestrone is a great soup to add hidden vegetables like spinach, carrots, celery and zucchini. This minestrone soup is full of veggies like zucchini and green beans. "Both of …

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webJan 1, 2022 · Add all of the remaining ingredients: carrots, potatoes, green beans, corn, peas, diced tomatoes, Italian seasoning, paprika, salt, pepper and bay leaves. Stir. Close the Instant Pot lid and move the steam …

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webJun 2, 2022 · 7. Instant Pot Spiced Quinoa and Cauliflower Rice Bowls. This is a fun twist on cauliflower rice that can be ready in 30-minutes – tops. Quinoa, sliced almonds, and tofu pack this dish with plant-based protein. …

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webJan 30, 2021 · Instant Pot Directions. Turn your Instant Pot to the sauté function and add your finely chopped onion and garlic with a tablespoon of broth or water. Sauté until softened, approx. 5 minutes. Add all remaining …

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webSep 19, 2023 · Select High temperature setting and allow to preheat. Add oil to the cooker; heat until fragrant, about 1 minute. Add parsnips, onions, poblanos and garlic; cook, stirring occasionally, until the vegetables just …

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webFeb 16, 2024 · Chicken Burrito Bowls (Low-Carb & Whole30) These bowls come together in just about 30 minutes, for a fast and easy weeknight dinner. Cauliflower rice is served for a low-carb alternative that is also …

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webFeb 18, 2022 · And, while the Instant Pot might evoke images of beefy stews or meaty, pressure-cooked dishes, it’s just as useful for vegetarian recipes. Take this …

Author: By: Kristie Collado

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webJan 16, 2020 · This Instant Pot Vegetable Soup with Quinoa, for example, comes in at only 200 calories per serving, offering a rib-sticking goodness without weighing you down too …

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webMar 22, 2021 · Warm up with a bowl of chicken tortilla soup that takes less than an hour to prepare in the Instant Pot. It's a hearty and healthy dish full of vegetables, lean chicken …

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webSep 19, 2023 · Add 1 tablespoon oil to the cooker; heat until shimmering. Add onion, carrots, turnip and thyme; cook, stirring occasionally, until the onion is tender, about 5 minutes. Stir in broth, lentils and salt. Press …

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webFeb 9, 2019 · Vegetarian Fajita Pasta by Piping Pot Curry. Pasta dishes can be thrown together in a matter of minutes with the Instant Pot. Instant Pot Vegan Quinoa Burrito …

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webSep 23, 2023 · Once toasted, turn the Instant Pot OFF by hitting cancel. Add ½ cup of the vegetable broth to the inner pot and scrape up any browned bits on the bottom of the inner pot. Add the remaining broth, …

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