Instant Pot Pork Loin Recipe

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WebPlace the pork loin in Instant Pot (with the seasoned side facing down). Brown the first side for 4 minutes. Then, season the other side of pork loin with salt and …

Rating: 5/5(43)
Total Time: 1 hr 10 minsCategory: MainCalories: 384 per serving1. Brown Pork Loin in Instant Pot: Heat up Instant Pot with "Sauté More" function. Wait until the screen says "HOT". Add 1 - 2 tbsp (15 - 30ml) olive oil in Instant Pot, and ensure the whole bottom is coated with olive oil. Pat dry the pork loin with a paper towel. Season one side of pork loin with kosher salt and black pepper. Place the pork loin in Instant Pot (seasoned side face down). Brown the first side for 4 minutes. Season the other side of pork loin with salt and black pepper. After 4 minutes, flip over and brown the other side for another 4 minutes. Set aside the browned pork loin.
2. Saute Onion and Garlic: Add 1 tbsp (15ml) olive oil in Instant Pot. Add in sliced onions, then saute for 3 minutes. Add in 1 bay leaf, 1 tsp (0.5g) dried oregano, 1 tsp (1g) dried rosemary, and minced garlic in Instant Pot, then saute for 30 - 45 seconds until fragrant. *Note: Your inner pot should look quite brown. Don't worry! Your pot didn't burn, those caramelized brown bits will add flavors to your pork loin.
3. Deglaze Instant Pot: Pour 1 cup (250ml) unsalted chicken stock in Instant Pot, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot with a wooden spoon. Give it a quick mix.
4. Pressure Cook Pork Loin: Add in 2 tbsp (30ml) regular soy sauce, then give it a quick stir. Add in browned pork loin. *Pro Tip: Try to get the pork loin to be as close to the bottom of the inner pot as possible & partially submerged in the cooking liquid. Close lid, then turn Venting Knob to Sealing position.For 2" Thick Pork Loin: Pressure Cook at High Pressure for 8 minutes + 30 minutes Natural ReleaseFor 2.5" Thick Pork Loin: Pressure Cook at High Pressure for 8 minutes + 45 minutes Natural Release*Note: Make sure your Instant Pot is in the "Keep Warm" mode during Natural Release.Open the lid, then measure pork loin's temperature at its' thickest part with a meat thermometer.*Pro Tip: For medium-rare pork loin, we're aiming for 143°F - 145°F. If the temperature is too low, simply flip over the pork loin in Instant Pot, then close the lid. Do NOT pressure cook again because we're using the "Keep Warm" mode to slow roast the pork loin. The temperature should rise 8°F - 10°F per 15 min

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WebRoast Pork Loin 2-3 lb pork loin 1 tsp salt 1 tsp pepper 2 tbsp butter 1 cup apple juice 1 large onion sliced into 1-inch pieces …

Rating: 5/5(20)
Servings: 6Cuisine: ModernCategory: Main Course

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WebInstant Pot Italian Pulled Pork Ragu from Skinnytaste starts with a pork tenderloin, tomatoes, roasted peppers, and fresh herbs …

Estimated Reading Time: 3 mins

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WebRecipe from Low Carb Africa. Instant Pot BBQ Pulled Chicken This Healthy Pressure Cooker BBQ Pulled Chicken recipe is perfect for meal prep for make-ahead lunch and dinner. Protein-packed …

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WebHeat oven to 425°F. Heat a heavy-bottomed, oven-safe sauté pan over medium-high heat. Add the oil and sear the tenderloin on all sides until well browned. Place entire pan in …

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WebThe Best Ideas for Low Carb Pork Loin Recipes Contents [ hide] 1. Pork Tenderloin with Creamy Dijon Sauce Keto Low Carb 2. Easy Low Carb Pork Stir Fry with Veggies 3. Keto Pork Tenderloin 3 Simple …

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WebAdd pork loin roast and brown all sides. Remove roast and deglaze pot with half the bone broth. Add remaining broth then place rack in bottom of pot. Put the pork loin roast on top of the rack. Pressure cook …

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WebPressure-Cooker Light Deviled Eggs. Our updated version of a classic appetizer uses only half the egg yolks of traditional deviled eggs and calls for soft bread …

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WebPork loin is often forgotten - or simply considered a dry piece or pork meat. However, if we cook it low and slow, we can have a very juicy and delicious piece of

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WebLow Carb Pork Tenderloin Ingredients: 1 3lb pork tenderloin 2 teaspoons dehydrated garlic 1 teaspoon onion powder 2 Tablespoons paprika Salt and pepper, to taste 3 Tablespoons olive oil …

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WebPlace oil in the Instant Pot and set to saute. Add the pork tenderloin when the oil is hot and brown on each side, about 3-4 minutes each before flipping. Once the …

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WebKeto Low-Carb Instant Pot Garlic Pepper Pork Tenderloin Veggie Bowls is a quick and easy recipe with fresh vegetables and peanut lime sauce. The recipe

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WebBest 25 Low Carb Pork Tenderloin Recipes August 27, 2020 Contents [ hide] 1. Pork Tenderloin with Creamy Dijon Sauce Keto Low Carb 2. Easy Low Carb

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WebSlow Cooker Instructions: brown the pork shoulder and sauté the onions in a separate large pot on the stove over medium-heat as directed. Place water, apple cider …

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WebRoll up your pork loin and tie with kitchen twine Pour your water into your 6-quart Instant Pot Make a boat out of your aluminum foil that your pork loin will fit into …

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WebSlowly lower the pork into the instant pot, being careful not to get splashed with the hot oil. Sear the pork tenderloin on all sides, which only takes about 1-2 …

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Frequently Asked Questions

Can you cook pork tenderloin in a low carb instant pot?

Keto Low-Carb Instant Pot Garlic Pepper Pork Tenderloin Veggie Bowls is a quick and easy recipe with fresh vegetables and peanut lime sauce. The recipe provides instructions for how to cook pork tenderloin in the instant pot and how long it takes to cook pork loin in a pressure cooker.

How long to cook a pork loin in an instant pot?

Place the meat back in the instant pot along with the onions and mushrooms. Pressure cook the pork loin for 35-45 minutes, depending on the size of the meat. If you are not sure that the loin is done cooking, stick a thermometer into it.

What are the best low carb pork tenderloin recipes?

Creamy Low Carb Pork Tenderloin Recipe for a Healthy Fall 7. Keto Dinner Ideas 23 Tasty Recipes For Super Moms 8. Low Carb Pork Tenderloin Smoked with Dry Rub [Keto Gluten 9. Grilled Pork Tenderloin with Chimichurri 10. Honey Garlic Keto Pork Tenderloin Marinade The Kitchen 11. Grilled Ginger Sesame Pork Tenderloin Recipe 12.

How to cook a pork loin in a pressure cooker?

Add the broth to the pot and stir it up with a wooden spoon until all of the brown bits are loosened up. Place the meat back in the pot along with the onions and mushrooms. Pressure cook the pork loin for 35-45 minutes, depending on the size of the meat.

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