Indian Food Recipes Easy

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13 rows · Mar 15, 2024 · Fenugreek seeds (methi) Seeds, sprouts, leaves, powder. Rich in protein and fibre, which binds cholesterol in the body and …

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Mar 1, 2024 · Harvard explains that adding foods that lower LDL, the harmful cholesterol-carrying particle that contributes to artery-clogging, is the best way to achieve a low

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Nov 2, 2023 · Legumes, also known as daal in India, is another great Indian food to control high levels of bad cholesterol. You can consider adding dal, chana masala, or lentil soup, to your …

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Besan Ki Burfi (Gram Flour Fudge) Paneer Kheer with Strawberry. Flax Seed Burfi (Flaxseed Healthy Coconut Dream Dessert. Mango Ice Cream. Mango Cheese Cake (Egg Less) Milk …

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Jan 29, 2016 · The red lentils will break down when cooked because they are very rich in soluble fibre, which is great for lowering cholesterol. It does this by binding to cholesterol in the bowel and carrying it away before it gets …

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Aug 14, 2022 · Mix sprouts, diced cucumber, onion and tomato together. Add black pepper, lime juice, and salt. Mix it well and your sprouts salad is ready to eat! 2. Arjuna bark and cinnamon …

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Low Cholesterol recipes includes Oats roti, Healthy Kofta Kadhi, Soya Mutter Pulao, Hydrebadi Baingan Subzi etc. All these recipes are devoid of fatty foods like butter, cheese and …

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Feb 11, 2023 · Now add moong dal and urad dal. Stir and let them sauté for a few minutes. Add chopped ginger and dry red chili. Mix well. Now add chopped onions and curry leaves. Stir …

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Jan 29, 2024 · Legumes like green peas, cow peas, mung, chick peas and kidney beans have a cholesterol lowering effect. Enjoy this low cal green peas and mint soup recipe. Green Peas and Mint Soup, Low-cal Pea Soup. Nourishing …

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Sep 11, 2021 · Indian diet to reduce cholesterol & triglyceride : Tip 3 – Add plenty of vegetables in diet. Just like dal, add variety to your vegetable selection. There are generally 3 types of …

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Jan 14, 2022 · Instructions. Preheat a large nonstick skillet over medium heat. While the pan is heating combine the curry powder, cumin, coriander, paprika, and ginger into a small bowl and …

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7. Collection of 125 Vegetarian Low Fat Recipes - Cucumber Cake, Dosa, Aloo Matar Curry, Rava Dhokla, Palak Chole, Dry Fruits Ladoo, Mushroom Fried Rice, Lemon Rice, Sabudana …

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Leafy greens, such as spinach, kale and mustard greens, are naturally cholesterol-free and provide rich amounts of fiber and nutrients, including calcium. One cup of frozen, cooked, …

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Use a rolling pin, roll a piece of dough into a 5" oval. Cut into 2 halves. Run a moist finger along the diameter. Roll around finger to make a cone. Place a tablespoon of the filling into the cone. …

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Oct 23, 2023 · Quinoa, amaranth, bulgur, barley, millets, and buckwheat are good alternatives grains to add to the diet. Some focus on Low Carb High Fat (LCHF) eating plan with a high …

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A collection of recipes most searched and frequently tried by the health-freaks and weight watchers. These low-cholesterol recipes are easy to make and tops the list of most …

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Aug 7, 2023 · It’s easy to prepare and also has many health benefits. This dish is rich in omega-3 fatty acids, plus, it’s low in calories and cholesterol. Cholesterol: 94mg/serving. Go to …

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