WEBMar 18, 2024 · Oolong Tea: Promotes lipid metabolism, aiding weight reduction. Black Tea: Contains polyphenols that lower LDL cholesterol and influence fat metabolism. Pu-erh …
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WEBMar 15, 2023 · Brew the tea first. Add the tea bags to hot water in a pot or heat-safe pitcher. Sweeten the tea while it’s hot. Add the honey and stir until it dissolves. Refrigerate for 2 …
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WEBLet it brew. The easiest way to brew the tea is to place everything in a heat-proof container, pour over the hot liquid and allow it all to sit for 20 minutes. Drain the mix into a jug and …
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WEBTip: Click on step to mark as complete. In a 2-quart water pitcher, gently stir together the tea, 2 cups raspberries, sweetener, and 8 basil leaves. Refrigerate for several hours or …
WEBSep 20, 2023 · Directions. Steep loose tea (or tea bags) and mint leaves in simmering (not boiling) water for 2 to 3 minutes. Strain the tea (or remove tea bags and mint leaves) …
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WEBApr 19, 2023 · Boil 4 cups water and add 4 teaspoons Chinese gunpowder green tea, and steep for 5 minutes. Stir in 4 Tablespoons of sugar and simmer with 6 sprigs of mint …
WEBJul 20, 2021 · Allow the tea bags to steep for 10 minutes. Remove the tea bags from the water. Note: If you prefer sweet tea, add the sugar or your preferred sweetener to the …
WEBJun 6, 2020 · Here are the basic steps of how to make iced tea at home: Steep the tea: Bring 4 cups water to a simmer, add 6 tea bags and turn off the heat. Steep for 5 …
WEBOct 27, 2023 · blueberries. blackberries. raspberries. 6. Drinks containing sterols and stanols. Sterols and stanols are plant chemicals similar in shape and size to cholesterol …
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WEBIngredients. 4 whole tea bags. 2 cups water. 2½ tbsp honey. 1 cup water (iced) 2 cups ice cubes. ½ whole lemon juice.
WEBMar 31, 2022 · Instructions. Place the tea bags (or loose leaf tea in a tea infuser) in a glass jar or large glass with the boiling water. Allow to steep 5 minutes. Add the ice and …
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WEBAug 13, 2019 · Method. Seep the tea bags in boiling water for around 5 mins (you want a nice strong cup of tea). Put the cordial and tea in a 2L container and then fill until full …
WEBInstructions. Place the tea bags in a jug and bring fresh water to the boil. Pour the boiled water over the teabags and let them steep for five minutes only. Remove the tea bags …
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WEBAdd the tea bags, remove cover and remove from heat. Allow to steep for 15 minutes. Remove the tea bags and add in the additional ingredients (fruit, zero calorie all-natural …