Livia Dickson Chen
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WEBJan 29, 2018 · CALORIC DENSITY– It’s important to consider how calorically dense your backpacking food choices are to keep your pack weight down. High-fat foods like olive …
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WEBOct 4, 2021 · Keto hiking and backpacking food list; Easy backpacking meal recipes; Key takeaways; Why Keto Makes Camping, Hiking, and Backpacking Easier (and Vice …
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WEBOct 30, 2020 · Sweet potato peanut stew. This dehydrated version of a West-African inspired peanut stew combines peanuts, sweet potato, and tomatoes with chickpeas for …
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WEBMar 1, 2024 · Thaw, steam, and dehydrate frozen peas or other vegetables at 135°F for 4-6 hours. Add to a gallon-size Ziploc: 25 g (about ¼ c) dried vegetables (peas, carrots, etc.) …
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WEBAs a recap, you need between 3,000 to 6,000 calories a day. Ideally, the majority would come from complex carbohydrates, eating between 60 grams (240 calories) and 90 …
WEBFeb 28, 2023 · Bacon Mac and Cheese: 2-Ingredient Easy Backpacking Meal. You can use bacon bits, box macaroni, cheddar cheese, boiling water, and a ziploc bag or two to …
WEBApr 13, 2022 · The basic recipe is 1-1.5 oz of freeze dried fruit (apples, berries, peaches, or a combination), 3 sugar packets, and a half cup of granola. In camp, add the fruit and …
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WEBJul 17, 2023 · Breakfast: Chia Seed PuddingMix 3 tablespoons of chia seeds, a cup of unsweetened almond milk, and low-carb sweetener of your choice. Let it sit overnight. …
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WEBJun 6, 2021 · Hiking food recipes for long backcountry hikes (overnight) and backpacking trips. Avoid big meals, but make sure you are constantly replenishing with low-fat …
WEBSimply put everything except the shredded coconut into a bowl and mix well. Allow it to set in the fridge for 30 minutes. Then take the mix and roll them into bite-sized balls. Coat …
WEBApr 12, 2023 · Instant Oatmeal. The classic backpacking breakfast, instant oatmeal is easy to find in most trail towns (even gas stations often stock the individual packets). See …
WEBJun 24, 2016 · Cashews, salted or unsalted – 160 calories per ounce. Brazil nuts, salted or unsalted, 184 calories per ounce. Pitachios, shelled, salted and roasted – 160 calories …
WEBOct 5, 2018 · Here are some fun ideas for Keto camping snacks! Spiced Roasted Nuts (Low Carbe Diem) Great sources of proteins and fats, nuts make classic trailside fuel. …
WEBJul 22, 2023 · Example 1: Low (er) carb oatmeal breakfast. One packet of plain unsweetened instant oatmeal. Big spoonful of peanut butter. Spoonful of cream powder. …
WEBJan 14, 2024 · Keto backpacking means backpacking while following the keto diet. The keto diet (also known as the ketogenic or ketovore diet) consists of high-fat, low …
WEBIt acts as fuel for the body and aids in the normal functioning of the brain. Makes an ideal base for a satisfying backpacking meal. 6. Bulgur – whole-wheat grain that has been …