webApr 19, 2015 · Process or blend your rolled oats until they look like flour. Take out a large bowl and add in your oat flour, 4 tablespoons of cocoa …
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webGrease a 9×9 inch pan with cooking spray. In a large mixing bowl, combine oats, cinnamon, peanuts, chocolate chips and coconut. Beat eggs in a …
webJun 9, 2023 · 3) containing 150 mg or less of sodium. 4) 10 g or more of protein. 1. Rise Bar. An Almond Honey Bar is made up of only 3 ingredients: almonds, honey, and pea …
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webSep 20, 2023 · Preheat oven to 325 degrees F. Line the bottom and sides of an 8-inch-square baking pan with foil and coat with cooking spray. Combine peanuts, rice cereal, oats, pumpkin (or sunflower) seeds, blueberries, …
webFeb 5, 2023 · Use a spatula to mix and press the ingredients together. Add to a parchment-lined pan, press evenly, and pop in the freezer for 1-4 hours. Make the Chocolate Coating. Melt dark chocolate chips and coconut oil …
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webSep 19, 2023 · Combine the soaked dates, peanut butter, oats and salt in a food processor; process until very finely chopped and starting to clump together. If the mixture seems dry, add a little of the reserved soaking …
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webMay 6, 2015 · Apple Cinnamon Energy Bars. Intent on getting your daily dose of fiber? You can turn to these bars to help you along. That's in part thanks to a whopping two cups …
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webJan 2, 2024 · Heat oven to 350 degrees. Using cooking spray, grease an 8-inch square metal baking pan. Line the bottom and sides with foil or parchment paper and grease the foil. Step 2. In a large bowl, whisk the …
webMar 8, 2024 · Instructions. PREP: Line an 8x8-inch pan with parchment paper, leaving an overhang for easy removal. These binder clips are great for holding it in place! COMBINE: Combine "Energy Bars" ingredients in …
webMar 18, 2022 · Place the oats in a food processor fitted with the steel blade and process until ground into a flour. Add the protein powder, dates, maple syrup, vanilla, salt, 1/4 cup …
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webDec 13, 2022 · How to make healthy energy bars recipe. To prepare the energy bars: In a medium bowl, stir together oats, chia seeds, flax seeds, peanut butter, honey, cinnamon, coconut, and raisins until forming a …
webJan 25, 2018 · Directions. Preheat oven to 350°F and coat 8-by-8 baking pan with cooking spray. Line with parchment, leaving an overhang on all sides. On a rimmed baking sheet, …
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webAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Stir to combine. Using a small cookie scoop portion out the dough into 1-2 …
web6 days ago · Add protein powder, oats, and optional cinnamon or add-ins. Stir to combine well. Taste and add more maple syrup or honey if desired. If mixture is too thick to stir, add 1 tsp milk at a time just until it's stir-able; …
webMar 2, 2020 · Place in freezer to firm up, at least one hour. If using chocolate topping: melt chocolate and drizzle over top. Place back in freezer for 15 minutes, until chocolate hardens. Gently remove parchment onto a …
webAug 3, 2022 · Muddy Buddy Energy Balls. View Recipe. Jacob Fox. This fun take on Muddy Buddies wraps cereal, nut butter, chocolate chips and the signature powdered-sugar …