High Protein Energy Bars Recipe

Listing Results High Protein Energy Bars Recipe

¼ cup vanilla protein powder (any low-carb brand) 1 teaspoon Stevia 1 cup natural peanut butter (no salt & sugar added) ¼ cup + 2 tbsp. …

Rating: 4.8/5(20)
Total Time: 1 hr 10 mins
Category: Snack
Calories: 260 per serving
1. Line a small loaf pan with parchment paper and set aside.
2. In a large glass or microwave-safe bowl, combine your nut butter with your sugar-free syrup. Heat it for 1 – 2 minutes in the microwave, mixing every 15 seconds until smooth and easy to mix together.
3. Add in the coconut flour, protein powder, and stevia powder and mix well.
4. Tip: How well the dough comes together depends on the brand of nut butter you use. You can add more coconut flour 1 tablespoon at a time if the dough seems to wet. Add a teaspoon or two of syrup more if the dough is too thick and not coming together easily.

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This recipe is so easy to make, you may never buy protein bars from the store again. Process base ingredients First, we combine the initial …

Ratings: 4
Calories: 203 per serving
Category: Breakfast, Snack
1. Place whey protein, stevia extract powder, sweetener, coconut, and cashew butter into food processor.
2. Melt coconut oil if necessary then stir in sea salt and vanilla.
3. Add coconut oil mixture into food processor then process until ingredients start to form a ball on one side.
4. Stir in sunflower seeds and chocolate chips.

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And to keep the carb count low, make sure you use a low carb protein powder like Vital Proteins Bovine Collagen Peptides. Enjoy them with a warm cup of coffee or tea. Per Serving: Calories: 182 Fats: 16g Protein: 8g …

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Many of the recipes below call for protein powder; you can use your favorite, but we highly recommend first checking out our exclusive guide to the best and worst protein powders. 1 Healthy Matcha Green Tea Fudge …

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Protein bars like M&M's and Rice Krispies are low in net carbs, but high in protein and fiber. These ingredients make the weight loss easier because you're consuming …

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Top low carb high protein energy bars recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. (Top 500 Recipes) Low Carb High Protein Energy Bars

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Since the keto diet requires 70% fats, 25% protein, and 5% carbohydrates, keto protein bar recipes often are made with these key ingredients: coconut flour almond flour cream cheese whey protein powder …

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Place the high protein low carb protein bars into the fridge until very firm. Cut and store bars. Lift the bars out of the pan and slice. TIP: Don’t use a see-saw motion when cutting the bars, or they will crumble. Use a straight …

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Add in 1/2 cup of unsweetened milk substitute, 2 teaspoons of vanilla extract, 2 tablespoons of brown rice syrup, and 16 tablespoons of peanut or other nut butter once it heats up. Stir those

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How To Make Keto Energy Balls Pulse almonds. Place almonds in food processor and pulse until you have a mixture of chopped almonds and almond meal. Mix dry ingredients. …

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These pecan protein bars are delicious, high-protein snacks that are also low in carbohydrates. They’re made with only the best ingredients: pecans, seeds, dates, and cacao …

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The nut butter homemade protein bar variation can be made without added sugars if you replace the maple syrup with Lankato brand maple syrup substitute. You may …

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bake, stirring occasionally, until oats are toasted, about 15 minutes. Add raisins, protein powder, wheat germ and benefiber; Mix till combined. Lightly coat pan with cooking spray. Combine …

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These include: Baking sheet or pan. A 9 x 13-inches (28.9 x 33-cm) rimmed baking sheet is a great choice for a thin protein bar that’s around 1 inch (2.5 cm) thick. If you want a …

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How to make low carb peanut butter protein bars - step by step: 1.) Put the ingredients for the base and the top layer in separate bowls. I decided to use a brown sugar alternative to sweeten, but any granulated erythritol will …

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This dish is not only high in protein; it’s pretty nutritious too. It contains Vitamin A, which you need for a healthy immune system. So, eat up that frittata. Besides being yummy, …

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Frequently Asked Questions

What are the best high protein bars?

The Best Protein Bar

  • 3 RXBAR Chocolate Sea Salt Protein Bar. Looking for a great natural protein bar? ...
  • 6 ONE Protein Bars. Sick of sickly-sweet (no pun intended) and chalky protein bars that never satisfy your sweet tooth? ...
  • 8 Robert Irvine's FitCrunch Whey Protein Bar. ...
  • 10 Grenade Nutrition Carb Killa Protein Bar. ...
  • 11 ProBar Base Protein Bar. ...
  • 12 Detour Simple Whey Protein Bar. ...

How do you make your own protein bars?

Steps to Protein-Bar Mastery

  1. Select your protein powder and add a type of flour to it. ...
  2. Bind the powder and flour with milk. You can use cow's milk, coconut milk in a carton, or a tasty nut milk like almond milk.
  3. Shape the above batter into bars. ...
  4. Melt some chocolate in a bain-marie or in a glass bowl on top of a pot of boiling water. ...

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How to make your own protein bars?

How to make your own protein bars. Step 1: Mash your banana with a fork. Step 2: Place mashed banana in a bowl and add your oats. Step 3: Add seeds/nuts. Step 4: Add your favourite protein powder. Step 5: Add raisins / cranberries. DIY Clean Protein Bar Recipe: Add all your ingredients into a bowl.

What are some good low carb snack bars?

Best Low-Carb Protein Bars Comparison Table

  • Roasted almonds
  • Toasted coconut ​
  • Polydextrose
  • Maltitol syrup
  • Dark chocolate-flavored coating
  • Sunflower oil

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