WEBAug 29, 2018 · Add fresh blueberries, flaxseed meal, unsweetened almond milk (I prefer the vanilla flavor) and vanilla whey protein powder to a …
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WEBMay 2, 2019 · Fiber 1g 4%. Sugar 4g 4%. Protein 8g 16%. Vitamin A 1050% 21%. Vitamin C 3.3% 4%. Calcium 220% 22%. Iron 0.4% 2%. …
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WEBMar 24, 2021 · The Ingredients. Blueberries – Frozen blueberries must be used, not fresh. The latter will yield a much thinner smoothie. Milk of …
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WEBFeb 24, 2024 · Instructions. Add all ingredients to a blender and blend until smooth. Pour into a large glass and enjoy! 1/2 cup unsweetened coconut milk, 1/2 cup frozen berries, 1/3 cup whey protein powder, 1 tablespoon …
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WEBApr 13, 2010 · High Protein; Keto; Low Carb; Low Sodium; Paleo; Vegan Recipes; Vegetarian; Whole 30; By Main Ingredient Menu Toggle. Rate this post! 30 Comments on Very Blueberry Smoothie. Cals: 80.5 …
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WEBJul 6, 2016 · Tip from our Dietitian. If enjoying this smoothie for breakfast, we recommend increasing the protein for a more filling and nutritious meal. If you tolerate dairy, replace …
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WEB1 tsp nut butter. Fresh mint for a cocktail inspired flavor. Most smoothies have a ton of fruit and not enough quality protein. This can leave you still feeling hungry afterwards and even spike your blood sugar. This low …
WEBApr 2, 2020 · This is a low sugar, high protein smoothie. There are approximately 6 grams of sugar and 22 grams of protein per smoothie. With only 8 net carbs per serving, this recipe is low carb and keto …
WEB1 cup ice. Add milk, protein powder and oats to blender. Blend until smooth and oats are no longer chunky. Add frozen blueberries, vanilla extract and ice. Blend 60 – 90 seconds or until smooth and thick. If you liked this …
WEBJun 5, 2018 · 1 cup almond milk unsweetened. 1 scoop whey protein powder or collagen peptides (See note below) ⅓ cup frozen blueberries. ½ tablespoon MCT oil or coconut oil. ½ teaspoon vanilla extract. ½-1/2 …
WEBJan 28, 2013 · This yummy protein enriched blueberry banana PB smoothie is filled with with frozen blueberries, a banana, and a little Greek yogurt and PB2 for protein. Blueberry Banana PB Smoothie. After …
WEBJun 17, 2020 · Recipe Notes. Smoothies are SO easy to throw together! Here’s everything you need to know (which isn’t much) about this keto berry smoothie: Ingredient Notes. Making a low carb blueberry smoothie is …
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WEBInstructions. Add all the ingredients to the blender jar one by one, introducing the coconut oil last to prevent it from causing the protein powder to clump. Blend the mixture for 1-2 …
WEBFeb 9, 2024 · This Low-Carb Berry Smoothie mixes almond milk, cream, and berries with ice to make a simple breakfast or snack with ingredients you probably already have on hand, and it’s gloriously low in carbs. This …
WEBA note about choosing protein powders: When going through cancer treatment, it is best to choose a protein powder that is free of additives, herbs, and supplements. We encourage people to choose a plain …
WEBJan 14, 2021 · How to Make a Blueberry Kale Smoothie. This smoothie is probably the easiest breakfast recipe of all time. All you have to do is blend your ingredients! Blend Ingredients: Add all the ingredients to a blender …
WEBJun 23, 2021 · Instructions. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender. Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness. Pour into a glass …
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