Vegetables low in net carbs include alfalfa sprouts, endive, rapini, arugula, lettuce, celery, bok choy, asparagus, mushrooms, and spinach.
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You arrive at grams of net carbs by subtracting the grams of fiber a vegetable contains from its total carb count. Go for leafy greens like kale, chard, beet and mustard greens, watercress, bok choy, spinach and all types of lettuce as the best vegetables for your low-carb diet.