Healthy Tuna Salad Recipe With Greek Yogurt

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WEBMay 12, 2021 · In a tuna wrap with a tortilla. In a healthy tuna sandwich with whole-grain bread, dark-green lettuce, and a ripe summer tomato …

Rating: 5/5(6)
Total Time: 5 mins
Category: Main Course
Calories: 84 per serving
1. Stir the tuna greek yogurt and pickle relish together in a bowl. I use 2 tablespoons to both greek yogurt and pickle relish but you can adjust the proportions to your taste buds.
2. Serve with crackers, carrots and celery!

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WEBSep 18, 2023 · In a small bowl, combine yogurt, Dijon, oil, salt and pepper. Set aside. In a medium bowl, combine tuna, celery and chives. Add …

Rating: 4/5(1)
Total Time: 5 mins
Servings: 4
Calories: 100 per serving

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WEBFeb 17, 2022 · Open the cans of tuna and drain most of the liquid. Add the tuna, Greek yogurt, celery, red onion, mustard, herbs, and salt and pepper to a large bowl. Use a …

Rating: 5/5(11)
Calories: 195 per serving
Category: Lunch

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WEBAug 15, 2022 · This recipe for Healthy Tuna Salad Recipe has fewer calories and fat by using Greek yogurt. It is lighter yet super flavorful, …

Rating: 5/5(78)
Calories: 110 per serving
Category: Salad
1. Drain cans with tuna well. I usually press hard onto the lid while draining the can completely.
2. Transfer to a large bowl and separate into flakes with a fork.
3. Add pickles, celery, red onion, garlic, lemon juice, salt, pepper, yogurt and mayo.
4. Stir well with a fork and refrigerate.

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WEBAug 5, 2022 · Add the Greek yogurt, and press the avocado with a fork to combine yogurt and blend them together. This is your creamy "mayo". Drain the water from the tuna, place the drained tuna into a medium …

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WEBAug 21, 2023 · Step-by-step instructions. 1. Finely dice the dill pickle and finely chop the fresh dill. 2. Drain cans of tuna and flake with a fork in a medium mixing bowl. 3. Add Greek yogurt, Dijon mustard, diced pickle, …

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WEBJun 21, 2022 · In a medium bowl, add the Greek yogurt, sweet pickle relish, Dijon mustard, kosher salt, black pepper, and cayenne (if using). Whisk together to evenly combine. Set aside. Open the cans of tuna. …

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WEBJun 8, 2022 · A Greek Yogurt Tuna Salad recipe with protein-packed canned tuna, whole milk greek yogurt for creaminess, and add-ins like lemon for flavor and celery for crunch. This no mayo tuna salad recipe

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WEBJan 10, 2022 · Instructions. Drain as much of the water out of the tuna can as you can. Place the fish in a large bowl and break it apart with a fork. Dice the onion, celery, and pickled into evenly-sized pieces and add them to …

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WEBAug 30, 2022 · How to Make Healthy Tuna Salad. Add ingredients to a bowl: Add all of the ingredients to a large bowl. Combine: Stir to combine everything and add salt and pepper to taste. Serve & Enjoy: Serve …

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WEBJul 16, 2020 · In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the drained tuna on top, along with the celery and red onions. Gently stir …

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WEBInstructions. Add all of the tuna salad recipe ingredients to a large bowl. Use the back of a spoon, fork, or a spatula to mix and squish all of the ingredients together. Serve as a tuna salad sandwich, wrap, or tuna

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WEBJun 1, 2021 · Dice celery and grapes into bite-sized pieces to make the them easier to chew and the texture more creamy with a bit of delicious crunch! Storage tips: Store in an airtight container in the refrigerator for …

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WEBApr 15, 2020 · Add the canned tuna, Greek yogurt, lemon juice, mustard, celery, green onion, dill, pepper, cayenne pepper and salt to a bowl, then mix together. For each wrap, spread some whole grain mustard on one …

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WEBSep 20, 2023 · The herb-infused dressing in this healthy tuna salad recipe calls for equal parts Greek yogurt and low-fat mayo to keep it light. Lots of fresh veggies, including bell pepper, carrot, radishes and celery, also …

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WEBInstructions. In a bowl, add the tuna, Greek yogurt, celery, pickle, onion, salt and pepper. Mix together until fully incorporated. Add tuna to avocado, use as protein source in salad or lettuce wraps, top avocado toast or …

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