DirectionsStep1In a large saucepan heat the olive oil, then add the chopped onion and crushed garlic and sauté until softened (about 6 minutes). Stir every now and then, you don’t want the garlic to burn.Step2Add the chopped basil leaves, tomato puree, tinned tomatoes and vegetable stock and stir everything together well.Step3Bring the soup mixture to the boil, then turn down the heat and simmer for 20 minutes.Step4Blitz the soup mixture with a food processor / a liquidiser or blender.Step5Stir in the corn flour mixture and stirring every now and then allow the soup to simmer and thicken, roughly 5 minutes.Step6Season to taste and then ladle the soup into serving bowls and garnish with the basil leavesIngredientsIngredients1 tablespoonOlive Oil1 Large Onion (chopped)2 clovesGarlic (crushed)1 handfulBasil Leaves (roughly chopped, about 10g)1 tablespoonTomato Pureeadd gramsTins (of chopped tomatoes)½ literVegetable Stock1 tablespoonCorn Flour Mixed (with 2 tbsp. cold water)add Salt (and freshly ground pepper)2 Basil Leaves (chopped, for garnish)See moreNutritionalNutritional91 Calories4.1 gTotal Fat14 gCarbohydrate865 mgSodium2.5 gProteinFrom neilshealthymeals.comRecipeDirectionsIngredientsNutritionalExplore furtherSkinny Tomato Soup Healthy+ Easy My Vegetarian Familymyvegetarianfamily.comBest Low Calorie Tomato Soup Recipe - Health Beethealthbeet.orgSKINNY Creamy Tomato Basil Soup - The Live Fit Girlsthelivefitgirls.comLow-Fat Cream of Tomato Soup - Allrecipesallrecipes.comTomato Soup Slimming World Friendlyslimmingviolet.comRecommended to you based on what's popular • Feedback
Low-Fat Cream of Tomato Soup
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WEBBring to a boil over high heat. Reduce the heat to low. Simmer for 15 minutes. Stir in the 1 1/2 cups basil leaves. Cook for 5 minutes. Remove the pan from the heat. Stir in the …
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