WEBOct 10, 2023 · 1. Walnut-Rosemary Crusted Salmon. This recipe includes salmon and walnuts, two excellent sources of heart-healthy omega-3 fats. It’s also baked instead of …
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WEBAll you need to do is chop up and mix your chosen ingredients – absolutely no cooking involved. 10. High-Fiber Salad. Cabbage, lettuce, beans and corn are just some of the …
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WEBDec 18, 2023 · Salmon with Roasted Tomatoes and Shallots. View Recipe. Jacob Fox. Grab some salmon for a simple dish to include in your weekly recipes to lower cholesterol. The heart-healthy omega-3 fats in …
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WEBMay 8, 2022 · Add chicken, brussels and potatoes to a ziploc bag or bowl and cover with marinade. Toss everything to coat evenly. Marinate for a minimum of 5 minutes (The longer you can marinate, the better. 30 mins …
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WEBAug 26, 2022 · Turkey sandwich (3 ounces of turkey, two slices of whole wheat bread, lettuce, tomatoes, 1 teaspoon mustard) 1 ounce pretzels. 1 1/2 ounces shelled walnut …
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WEBOct 17, 2023 · Prep time: 20 minutes. Instructions: Cut the chicken and sprinkle it with salt and pepper. In a large skillet, heat oil. Add chicken, sweet pepper, onion, and garlic; …
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WEBDelicious Lentil Loaf. 44 Ratings. Biryani with Yogurt Marinated Chicken. 18 Ratings. Flavorful Beef Stir-Fry. 155 Ratings. Pork Chop and Cabbage Casserole. 161 Ratings. If …
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WEBSouk Spiced Aubergines with California Walnuts, Pomegranate and Tahini Yoghurt. Bringing together warming spices, the creamy nuttiness of California walnuts, and …
WEBApr 19, 2022 · Roasted Sweet Potatoes with Honey and Cinnamon. Recipe Courtesy of Tyler Florence. Total Time: 45 minutes. 425 Reviews.
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WEBMar 1, 2024 · Tuscan Pork Stew. Tender chunks of pork slowly cook in a nicely seasoned, wine-infused sauce. Add some crushed red pepper flakes to this pork stew for a little …
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WEBTomatillo Salsa Verde. 604 Ratings. Easy Baked Ham Steaks. 67 Ratings. Puerto Rican Tostones (Fried Plantains) 135 Ratings. Instant Pot Mexican Rice. 110 Ratings. Candied …
WEBEnjoy this classic dip which uses fresh, heart-healthy ingredients that maximise flavour. 5-10 minutes Serves 4 Red Chilli & Bean Soup. Low-fat, vegan and heart-healthy, this …
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