Healthy Recipe For Sockeye Salmon

Filter Type: All Time (41 Recipes) Past 24 Hours Past Week Past monthFacebook Share Twitter Share LinkedIn Share Pinterest Share Reddit Share E-Mail Share

Listing Results Healthy Recipe For Sockeye Salmon

4 hours ago Wild sockeye salmon is different from other salmons in that it is an oilier types of salmon with a deep red color that will be hard to miss if you see if …

Rating: 5/5(120)
Category: Entree
Servings: 2
Total Time: 45 mins
1. Preheat oven to 425 degrees F and bring 1 cup of water to boil in a small pot on the stove.
2. Once water is boiling add rice to the pot and reduce heat to simmer. Cook rice for ~30 minutes or until water has completely absorbed and rice is soft and fluffy.
3. Next, line a large baking sheet with tin foil and coat the foil with olive oil before placing the salmon skin side down on the foil.
4. Place asparagus around the salmon and sprinkle with chopped garlic, sea salt, pepper, and olive oil.

Preview / Show more

See Also: easy keto baked salmon recipesShow details

Just Now 16-20 ounces Wild-caught sockeye salmon tail part if you can find it, with skin on! sliced into cubes; 1/4 cup flour of choice coconut/almond combo …

Cuisine: Asian
Category: Dinner
Servings: 4
Calories: 267 per serving
1. Mix sauce and add bell peppers, sliced onions, set aside.
2. Dust salmon with flour (and coconut sugar if using)
3. Pan fry to get nice and crispy (or bake in the oven if you prefer not to fry food)
4. When color turns to golden brown and salmon is cooked through, remove and drain on a mesh screen or paper towel lined plate)

Preview / Show more

See Also: keto friendly salmon recipeShow details

6 hours ago Low Carb Salmon Casserole Trina Krug butter, minced garlic, mayonnaise, almond flour, purple onion and 7 more Low Carb Salmon Patties HERE TO COOK salmon, coconut flour, freshly ground black pepper, sea salt …

Preview / Show more

See Also: keto salmon recipe easyShow details

2 hours ago Learn how to cook salmon perfectly every time just like the restaurant for a healthy, low carb, paleo, Whole30 and keto friendly dinner. PIN HERE for …

Ratings: 2
Category: Main Course
Cuisine: American
Total Time: 15 mins
1. Season the salmon fillets with salt and pepper.
2. Preheat skillet over medium heat for 3-5 minutes. Add enough oil to coat the bottom of the pan, you want the oil to be shimmering.Carefully place the fillets, skin side down in the pan. Cook undisturbed for 3-5 minutes, depending on the thickness of the fillet.
3. Using a spatula, carefully turn the salmon fillets over and sear the other side for another 2 minutes.
4. Place the butter, lemon juice and zest into the pan, along with the lemon slices and half of the parsley, and cook for a further 2 minutes, spooning the sauce over the salmon as it cooks.

Preview / Show more

See Also: keto salmon dinner recipesShow details

5 hours ago Upgrade your canned fish with these salmon cakes recipes. Canned salmon is a great source of protein and is full of heart-healthy omega-3s. You can easily pair these salmon cakes with a salad or roasted veggies to make a complete dinner. Recipes like Air-Fryer Salmon Cakes and Muffin-Tin Quinoa Salmon Cakes are healthy, delicious and a great

Preview / Show more

See Also: keto baked salmon recipeShow details

6 hours ago Form low carb salmon patties. Using your hands, form mixture into 6 patties and place on a parchment lined baking sheet. Refrigerate for 30 …

Rating: 4.9/5(43)
Calories: 265 per serving
Category: Main Course
1. In a medium bowl, combine all ingredients except olive oil. Mix until just combined, but don't over mix.
2. Using your hands, form mixture into 6 (1/2-inch thick) patties and place on a parchment lined baking sheet. Patties will feel wet and sticky. Refrigerate for 30 minutes to firm up.
3. Heat the olive oil in a large skillet over medium heat. Add salmon patties to the skillet without touching each other, and cook for 3-4 minutes, until golden brown on the bottom. Flip patties and cook for another 3-4 minutes, until browned on the other side.

Preview / Show more

See Also: Cake Recipes, Keto RecipesShow details

2 hours ago Drain the salmon cans thoroughly. Place the salmon in a large bowl. Flake it well with a fork into tiny pieces. Add the eggs, mayonnaise, Dijon …

Rating: 5/5(426)
Total Time: 30 mins
Category: Main Course
Calories: 226 per serving
1. Preheat your oven to the "keep warm" setting.
2. Drain the salmon cans thoroughly. Place the salmon in a large bowl. Flake it well with a fork into tiny pieces.
3. Add the eggs, mayonnaise, Dijon mustard, garlic, kosher salt, black pepper, and thyme. Mix well.
4. Mix in the chopped parsley.

Preview / Show more

See Also: Cake Recipes, Healthy RecipesShow details

8 hours ago These Healthy Salmon Marinades are the perfect easy, delicious recipe! Made with minimal ingredients, paleo, keto and Whole30 – they’re great …

Ratings: 3
Calories: 320 per serving
Category: Main Course
1. In separate bowls, whisk together marinades. Pour into individual ziploc bags. Place 1 large piece of salmon (about 4-6oz salmon) with each marinade. Carefully try to squeeze out air from the bag.
2. Allow the salmon a minimum of 30 minutes to marinate (overnight is best for maximum flavor).
3. Preheat grill to 375. Lay salmon in baking dish and pour marinade over it. Allow salmon to marinate for at least 30 minutes. (overnight is best)
4. Transfer the individual bags to the freezer.

Preview / Show more

See Also: Healthy RecipesShow details

9 hours ago Oven-Baked Sockeye Salmon with Lemon-Ginger Spread. This delicious dish is a variation of Sear-Roasted Salmon Fillets with Lemon-Ginger Butter. Spread substitutes for the butter and the salmon is cooked without oil in the oven …

Preview / Show more

See Also: Healthy RecipesShow details

3 hours ago This is a low carb salmon recipe paired with healthy asparagus and topped off with a good fat – butter. All around, this baked salmon recipe is a …

Reviews: 155
Calories: 587 per serving
Category: Seafood
1. Preheat oven to 450 degrees. Spray a large rimmed baking sheet with non-stick spray.
2. Lay the salmon fillets down the center of the baking sheet, leaving space between each fillet.
3. Arrange the asparagus around the top and bottom of the baking sheet.
4. Whisk together the melted butter, garlic, parsley, and onion powder. Drizzle over the salmon and asparagus.

Preview / Show more

See Also: Low Carb RecipesShow details

7 hours ago Give your salmon a lightly season the skin salt and pepper and place it skin side down on a a baking sheet lined with unbleached parchment paper. I …

Rating: 4.7/5(22)
Category: Dinner, Main Course, Main Dish
Cuisine: American, Gluten Free, Keto, Primal
Calories: 354 per serving
1. Preheat your oven to 350F and line a baking pan with parchment paper.
2. Place salmon on prepared pan and lightly season with sea salt and pepper. Set aside while preparing the topping.
3. Combine butter, garlic, parmesan cheese, mayonnaise and parsley, mix well.
4. Spread mixture over salmon filet and bake at 350F.

Preview / Show more

See Also: Keto RecipesShow details

6 hours ago Sockeye Salmon is carb-free so it won't consume your net carb allowance for the day. It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator. Excellent Source of Healthy Fats. Sockeye Salmon is a great source of healthy fats because it is a …

Preview / Show more

See Also: Food Recipes, Keto RecipesShow details

3 hours ago For starters, salmon is full of healthy fats. A 3 ounce portion is 177 calories, 11g fat, and zero carbs. Combine that with our delicious cream sauce …

Rating: 5/5(20)
Total Time: 25 mins
Category: Dinner, Main Course
Calories: 521 per serving
1. Heat the oil in a cast iron skillet over medium high heat.
2. Add in the salmon filets skin side up. Cook until the salmon is browned and the fish easily releases from the pan. Try not to flip early or the salmon will stick.
3. Flip to the other side (skin side if your salmon has skin) and cook until the salmon skin is crispy and releases from the pan.
4. Remove the salmon from the pan and set aside.

Preview / Show more

See Also: Keto Recipes, Lemon RecipesShow details

4 hours ago Sockeye Salmon Paired with Farm Fresh Wild For Salmon. 8 hours ago This light, low-calorie, low-carb meal only takes twenty minutes to prepare. Bon Appetite! *Recipe inspired by Abel James from www.fatburningman.com Ingredients1 pound wild-caught sockeye salmon filets3 tablespoons cilantro, chopped3 garlic cloves1 tablespoon mustard¼ teaspoon sea salt¼ …

Preview / Show more

See Also: Share RecipesShow details

6 hours ago to adapt this recipe for meal prep, simply roast green beans and the marinated salmon on a rimmed baking sheet at 425f; just make sure to give the green beans a 10 minute head start in the oven, then add the salmon the baking sheet to cook through for another 6 to 8 minutes, depending on the thickness of the fillets, adding an additional couple …

Preview / Show more

See Also: Healthy RecipesShow details

5 hours ago Try these healthy keto salmon recipes today! Baked, Grilled or in Salad, you'll absolutely love these keto dinner recipes with salmon. Besides being filled with healthy omega-3s, salmon is incredibly easy to cook and yet very tasty, which makes it a staple for the ketogenic diet.. It's great to make sure you eat a ton of fats and protein and is a perfect zero-carb food.

Preview / Show more

See Also: Keto RecipesShow details

8 hours ago Keto Smoked Salmon Brine. To make this low carb I used Lakanto golden sweetener for the sugar. Below are 4 low carb brown sugars I use a lot …

Rating: 5/5(2)
Category: Breakfast
Cuisine: American
Total Time: 2 hrs 35 mins
1. Add all ingredients in a bowl and mix. I used a 4 cup measure bowl.
2. Pour over your salmon and brine over night in the refrigerator.
3. One hour before cooking, take out your salmon and let set out on your rack.
4. Cook in your smoker until done. Different smokers work differently so I can't give you an exact time. Ours takes about 2 to 2 1/2 hours.

Preview / Show more

See Also: Low Carb RecipesShow details

4 hours ago Simple Dishes: PanSeared Wild Sockeye Salmon eat. live 1 hours ago Generously salt and pepper both sides of the salmon filets. In a non-stick pan, drizzle some olive oil and heat over medium high heat. Place the salmon filets in the pan, skin-side down. Cook for 5 minutes. Flip the filets, and cook for another 2 minutes.

Preview / Show more

See Also: Share RecipesShow details

1 hours ago First dry your salmon with paper towels so that it won't stick to the pan. Heat oil and butter in a skillet over a medium-high heat. When butter and oil …

Rating: 3.4/5(10)
Total Time: 25 mins
Category: Dinner
Calories: 374 per serving
1. First dry your salmon with paper towels so that it won't stick to the pan.
2. Heat oil and butter in a skillet over a medium-high heat.
3. When butter and oil start to sizzle, add salmon, skin side down. Press with your spatula so that the skin will cook evenly. Cook for 3 minutes.
4. Then flip and sear the top for 2 minutes more. If your salmon is thick, it may need another minute.

Preview / Show more

See Also: Keto RecipesShow details

1 hours ago It’s naturally paleo, whole30 and low carb. Scale Ingredients 2 cloves garlic, finely chopped ¼ cup La Tourangelle Basil Oil 1 medium bulb fennel, …

Rating: 5/5(17)
Total Time: 30 mins
Category: Main Course
Calories: 281 per serving
1. Preheat oven to 425 degrees F.
2. Stir garlic and basil oil together in a small dish. Toss fennel, green beans, half of the salt and pepper on a baking sheet. Drizzle on half the garlic and basil oil over the veggies and toss to coat, spreading out evenly. Transfer the sheet pan to the oven and roast for 12 minutes.
3. Remove the sheet pan from the oven and add tomatoes to the vegetables. Stir the vegetables and spread back out. Arrange salmon among the vegetables, and drizzle the salmon with the remaining half of the oil mixture. Sprinkle the salmon with the remaining salt and more pepper to taste.
4. Transfer the baking sheet to the oven and roast until the salmon just flakes when tested with a fork and the vegetables are tender 8 to 10 minutes.

Preview / Show more

See Also: Dinner Recipes, Healthy RecipesShow details

5 hours ago Instructions are for 6 servings. Please modify as needed. Preheat the oven to 400°F (200°C). Grease a large baking dish with olive oil. Place the …

Rating: 4.8/5(25)
Total Time: 35 mins
Category: Main Course
Calories: 574 per serving

Preview / Show more

See Also: Keto Recipes, Lemon RecipesShow details

8 hours ago Salmon contains significant amount of omega-3 fatty acid and is considered heart healthy. Research indicates that omega-3 fatty acid can …

Cuisine: American
Total Time: 35 mins
Category: Main Course
Calories: 278 per serving
1. Combine tomatoes, onions, garlic, salt, black pepper, Italian seasoning and olive oil in a bowl.
2. Preheat the oven to 400 degrees F.

Preview / Show more

See Also: Share RecipesShow details

8 hours ago Easy Pecan Crusted Baked Salmon Recipe – Low Carb Keto Recipes Watch later Watch on INGREDIENTS 1.25 pounds salmon (wild-caught (sockeye is best)) – $11.24 2 tbsp dijon mustard – $0.12 1 medium lemon, juiced – $0.42 1 tsp dried thyme – $0.10 1/2 tsp salt – $0.03 1/2 tsp garlic powder – $0.05 1/4 cup pecans (raw, chopped) – $0.62 INSTRUCTIONS

Preview / Show more

See Also: Food Recipes, Healthy RecipesShow details

5 hours ago Add 2 tablespoons of melted butter to a baking dish. Dip salmon fillets in the butter and bake skin side down for 15 minutes. Remove from the oven and peel away the skin. In a …

Ratings: 10
Calories: 307 per serving
Category: Main Course
1. Preheat oven to 350 ℉
2. Add 2 tablespoons of melted butter to a baking dish. Dip salmon fillets in the butter and bake skin side down for 15 minutes. Remove from the oven and peel away the skin. In a large mixing bowl, break the salmon apart with a fork. Add onion, chives, salt, pepper, lemon zest, and old bay seasoning and combine. Finally, mix eggs, garlic, and mayonnaise. Divide into six salmon cakes. Allow to set in the refrigerator for 30 minutes.
3. Now, heat oil in a large skillet over a medium heat. Cook the salmon cakes for 3 minutes. Carefully turn over with a spatula and cook for an additional 3 minutes. Serve with tartar sauce or spicy mayo and garnish with chopped chives.

Preview / Show more

See Also: Cake Recipes, Keto RecipesShow details

1 hours ago Preheat oven to 450°F. Rinse and pat dry salmon. Lightly oil the salmon with the olive oil. Season with salt and pepper. Place salmon on a non …

Ratings: 3
Category: Main Course
Cuisine: Oven, Seafood
Total Time: 20 mins
1. Preheat oven to 450°F. Rinse and pat dry salmon. Lightly oil the salmon with the olive oil. Season with salt and pepper.
2. Place salmon on a non-stick baking pan or non-stick, oven-safe skillet or baking dish (if salmon has skin on, place skin side down). Bake for 12-15 minutes or until cooked through.
3. Garnish with chopped parsley and optional lemon wedges.

Preview / Show more

See Also: Healthy Recipes, Keto RecipesShow details

9 hours ago Let’s take a look at this low carb salmon recipe! Preheat the oven to 350 degrees F. In a large bowl, add together the salmon, 2 ounces goat cheese, mayonnaise, hot sauce, salt and pepper. Mix the ingredients together well and then set aside. Next, heat 2 tablespoons of butter in a pan over medium heat.

Rating: 5/5(1)
Total Time: 40 mins
Servings: 1
Calories: 492 per serving

Preview / Show more

See Also: Keto Recipes, Low Carb RecipesShow details

5 hours ago Preheat the oven to 350F. Place a large sheet of foil or parchment on a sheet pan. Lay the salmon filet on top. Season the op of the salmon filet with salt and pepper, then drizzle …

Rating: 5/5(3)
Calories: 250 per serving
Category: Dessert, Main Course
1. Preheat the oven to 350F. Place a large sheet of foil or parchment on a sheet pan. Lay the salmon filet on top.
2. Season the op of the salmon filet with salt and pepper, then drizzle with the olive oil.
3. In a smack bowl, mix together the lime juice, chili powder, ground cumin, and garlic powder. Using a basting brush, brush the mixture all over the top of the salmon.
4. Place the salmon in the oven and bake for 10-15 minutes. The salmon is cooked when it is opaque and the flesh can be easily flaked with a fork. If white juices are coming to the top, it is overcooking.

Preview / Show more

See Also: Low Carb RecipesShow details

5 hours ago But for keto salmon that’s a serious step up from basic, you’ll want to make this quick and easy recipe for crispy, pan-seared salmon and steamed broccoli, all topped with …

Cuisine: American
Total Time: 15 mins
Category: Lunch, Dinner
Calories: 500 per serving
1. Get a pot of water simmering and set up a steamer basket in it so that it’s ready to go when you are.
2. Meanwhile, combine butter with 2 tablespoons of miso paste in a small bowl, stirring the ingredients together until evenly mixed. Give the butter a taste. Does it need more miso? Add up to 2 more tablespoons of miso, depending on your preference. Mix in herbs/spices at the end, also to taste. (By the way, you can double the recipe so that you’ll have miso butter leftover for another meal.) Set aside for now.
3. Pat dry any excess moisture from your salmon fillets. Then, if you have the patience to do so, take a sharp knife and score the skin of each fillet; essentially, you just want to make shallow cuts along the fillet about ¼ inch apart to discourage the skin from curling up as the salmon cooks, which ensures that you get a flat, crispy shard of salmon skin. P.S., the more scores, the crispier the skin will be once it’s seared up.
4. Heat up a skillet over medium-high heat, adding just enough cooking oil to just coat the bottom of the pan. Try to choose a pan that’s large enough to make flipping your fillets an easy task. While things are heating up, lightly season both the skin and the flesh sides of your fillets with salt and pepper.

Preview / Show more

See Also: Keto RecipesShow details

4 hours ago These low-carb salmon patties with a lime-avocado dressing are a simple way to use canned or fresh salmon for a healthy family-friendly dinner tonight. Dinner can be on your …

Rating: 3.8/5(167)
Total Time: 20 mins
Servings: 4
Calories: 471 per serving
1. Place all the salmon patty ingredients (except the ghee, lard or duck fat) in a large mixing bowl and combine.
2. Whilst the patties are cooking, prepare the avocado dip. Place all the ingredients in a blender. Process until smooth. Spoon into a serving dish.
3. Place 3 low-carb salmon patties on a bed of salad with the avocado and lime dip on the side, or drizzled over the top.

Preview / Show more

See Also: Share RecipesShow details

6 hours ago The 8 Best Canned Salmon in 2021: Taste Tested best www.thespruceeats.com. Fans of the brand like that this canned sockeye salmon is wild-caught and flavorful right out of the can. The 6-ounce cans with pop-top lids are easy to open and portioned for use in meals. It makes great salmon patties, chowders, and casseroles. Wild Planet salmon and

Preview / Show more

See Also: Healthy RecipesShow details

8 hours ago Instructions. Preheat oven to 350F. Grease a sheet pan of a porcelain baking dish with olive oil. Season salmon on both sides with salt and pepper. In …

Ratings: 4
Category: Main
Cuisine: American
Total Time: 25 mins

Preview / Show more

See Also: Lemon RecipesShow details

5 hours ago Directions. Remove salmon from fridge and let it sit at room temperature for about 10-15 minutes. This will help is to cook more evenly. If salmon is frozen, be sure to …

Preview / Show more

See Also: Lemon RecipesShow details

7 hours ago Top low carb canned salmon recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.

Preview / Show more

See Also: Low Carb RecipesShow details

1 hours ago Mar 2, 2020 - This Lemon Herb Baked Sockeye Salmon recipe is a foolproof way to prepare seafood at home. 5 ingredients + 5 minute prep time!

Preview / Show more

See Also: Lemon RecipesShow details

Just Now 5 Best Canned Salmon in 2021 [Reviews & Buying Guide] tip www.americangr.com. Unlike a lot of canned salmon, this variety has no skin or bone, so if you prefer to avoid these body parts, you don't have to do any filleting yourself. This salmon is perfect for you and is ready for use right out of the can. 6 ounces of this fish come in each can

Preview / Show more

See Also: Healthy RecipesShow details

5 hours ago Sep 26, 2017 - Explore Wild West Coast Seafoods's board "Recipes: Salmon, Sockeye" on Pinterest. See more ideas about recipes, sockeye, salmon.

Preview / Show more

See Also: Share RecipesShow details

2 hours ago Heat a pan greased with the avocado oil over medium heat. Add the salmon, skin-side down, and cook for 5 to 6 minutes. Flip and cook for 1 to 2 minutes or until cooked through. Remove from the heat and transfer to a plate to cool. Remove the …

Rating: 4.9/5(6)
Calories: 722 per serving
Category: Meal

Preview / Show more

See Also: Food Recipes, Salad RecipesShow details

4 hours ago Place the salmon, skin side down, in the middle of the foil. Fold the foil sides and ends up (1 to 2-inches) to make a shallow pan around the …

Rating: 5/5(9)
Category: Main-Dish
Servings: 4-6
Difficulty: Easy

Preview / Show more

See Also: Food RecipesShow details

4 hours ago tip blog.homemade-baby-food-recipes.com. Canned salmon is a little less expensive than fresh salmon, and the canning process softens the fish bones enough to make them edible (we know, gross! But we promise you won't be able to tell). If the sight bothers your child, just crush the bones into the meat with a fork. 251 People Used More Info ›› Visit site > FAQ: Are canned …

Preview / Show more

See Also: Healthy RecipesShow details

7 hours ago Low-carb, high fat, and filled with healthy unprocessed ingredients. Print Recipe Ingredients 1 small zucchini 4.5 oz smoked salmon - (120g) my favorite is Sockeye salmon 1 …

Rating: 5/5(6)
Total Time: 30 mins
Category: Breakfast
Calories: 521 per serving
1. Preheat oven to 350F (180C).
2. Use a mandoline to cut thin slices of zucchini or use a knife to cut thin rounds and lay out at the bottom of an oven proof casserole or baking dish.
3. Top with smoked salmon and asparagus.
4. Crack 6 eggs into a bowl, add cream and spices and whisk until very well combined.

Preview / Show more

See Also: Breakfast Recipes, Healthy RecipesShow details

1 hours ago add onion, bell pepper, garlic, and mushrooms stems. cook & stir until tender. Remove from heat and place in bowl. add the cream cheese and sour cream to the vegetables and mix well. add salmon, Romano cheese, and dill. Mix well. Stuff the mixture into the mushroom caps. bake 20 - 30 minutes. Allow to cool 10 minutes before serving.

Rating: 5/5(7)
Total Time: 30 mins

Preview / Show more

See Also: Healthy RecipesShow details

All Time (41 Recipes) Past 24 Hours Past Week Past monthFacebook Share Twitter Share LinkedIn Share Pinterest Share Reddit Share E-Mail Share

Please leave your comments here:

New Recipes

Frequently Asked Questions

What is the best low carb salmon recipe?

Let’s take a look at this low carb salmon recipe! In a large bowl, add together the salmon, 2 ounces goat cheese, mayonnaise, hot sauce, salt and pepper. Mix the ingredients together well and then set aside. Next, heat 2 tablespoons of butter in a pan over medium heat.

How to make salmon cakes keto friendly?

Mix keto salmon cakes mixture. In a medium bowl, combine onion, salmon, egg, mayonnaise, Italian seasoning, salt, smoked paprika, and black pepper. Mix until well combined. Form low carb salmon patties. Using your hands, form mixture into 6 patties and place on a parchment lined baking sheet.

Are salmon marinades keto friendly?

These Healthy Salmon Marinades are the perfect easy, delicious recipe! Made with minimal ingredients, paleo, keto and Whole30 – they’re great for meal prep! Whether you make them on the grill or baked in the oven – everyone will love them! Made without butter, these low carb salmon recipes are great for meal prep, lunch, or dinner.

How to cook Alaska sockeye salmon in the oven?

Directions 1 Remove Alaska Sockeye salmon from refrigerator 15 minutes before cooking. Heat grill to 375°F. Cut 2 pieces of wide,... 2 Roast in an oven preheated to 375°F, cooking 12 to 15 minutes, until lightly translucent in the center. Be sure to let... More ...

Most Popular Search