Healthy Pumpkin Muffins Recipe

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WebLow Carb Pumpkin Muffins Yield: 12 muffins Prep Time: 10 minutes Cook Time: 22 minutes Total Time: 32 minutes Tender, …

Reviews: 45Calories: 231 per servingCategory: Breakfast

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WebAmazingly moist Almond Flour Pumpkin Muffins are so easy to bake and taste absolutely scrumptious! These healthy muffins

Rating: 5/5(139)
Total Time: 40 minsCategory: BreakfastCalories: 158 per serving1. Place a rack in the center of your oven, and preheat the oven to 350 degrees F. Line 10 of the wells of a standard 12-cup muffin pan with paper liners.
2. In a large bowl, stir together the almond flour, kosher salt, baking soda, cinnamon, cloves, and nutmeg. In a separate bowl, whisk together the eggs, pumpkin, maple syrup, and vanilla. Make a well in the center of the dry ingredients, then pour in the wet. Gently stir, just until combined and the flour disappears. Fold in any desired mix-ins.
3. Divide the batter evenly between the cups, filling them nearly all the way to the top. Bake for 22 to 24 minutes, until a toothpick inserted in the center comes out clean. Place the muffin pan on a wire rack, and let cool in the pan for 5 minutes. Gently lift the muffins out of the pan, and place on the rack to finish cooling for as long as you can stand the suspense. Enjoy!

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WebHealthy Pumpkin Muffins 4.86 from 35 votes Easy, one-bowl healthy pumpkin muffins made with oatmeal, honey (no sugar!), …

Rating: 4.9/5(35)
Total Time: 50 minsCategory: BreakfastCalories: 147 per serving1. Preheat your oven to 325 degrees F. Light coat a 12-inch standard muffin tin with nonstick spray.
2. In a large mixing bowl, whisk together the oil, honey, and Greek yogurt. Once blended, whisk in the egg and vanilla. Make sure the ingredients are smooth and well blended.
3. Whisk in the pumpkin purée.
4. Sprinkle the baking soda, cinnamon, nutmeg, ginger, allspice, and salt over the top. Whisk or use a rubber spatula to stir gently to combine.

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WebEasy, one bowl, healthier pumpkin muffins made with whole wheat grains and naturally sweetened! These pumpkin muffins are as light, fluffy and delicious as their coffee shop counterparts. Recipe

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WebLow Carb Pumpkin Protein Muffins Yield: 8 muffins Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes A simple recipe for pumpkin spice muffins with 5 grams of carbs and 11 grams …

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WebDirections. Preheat oven to 375 degrees F. Stir oats, milk, pumpkin, brown sugar, vanilla, baking powder, pumpkin pie spice, salt and eggs together in a large bowl until fully incorporated. Lightly coat a 12 …

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WebLine a 12-cup muffin tin with muffin-cup liners, round pieces of parchment paper, or spray the tin with cooking spray. Step 2. In a blender, process the oats until they have the consistency of flour, about 1 minute. Step 3. …

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WebHealthy Raspberry Pumpkin Muffins These healthy raspberry pumpkin muffins are so indulgent, you'll never believe they're low-carb, low-fat, and sugar-free. Calories: 217 Carbs: 14g Protein: 5g …

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Web1/3 cup pumpkin kernels, roughly chopped, ( 40 g) 1/2 cup erythritol (120 g) 2 tablespoons psyllium husk powder (20 g) 1 teaspoon baking powder (5 g) 1/2 teaspoon baking soda (2.5 g) 1/2 teaspoon salt …

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WebPreheat your oven to 350 degrees F. Line 6 muffin cups with foil or silicone liners and spray the liners with oil. You can use well-greased paper liners, but that would increase the risk of sticking. In a medium …

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