Preheat the oven to 350Line a 9 by 5-inch loaf pan with parchment paper and lightly spray the inside with coconut oil. For the apples, add all ingredients to a medium skillet …
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2. In a small bowl, crack the egg and whisk until egg white and yolk are combined. Add cheese and almond flour (if using) then stir to combine. 3. Once the waffle maker has heated, grease …
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High protein, low carb diets emphasize high protein foods like eggs, fish, tofu, and chicken, as well as low carb foods like non-starchy vegetables. A sample 3-day meal plan
The Best Low-Carb Recipes of 2021
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How to include more high-protein nuts and seeds into your meals