Healthy Nut Bar Recipe

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webJul 3, 2023 · How to make Kind Bars - Step by step. Prep: Preheat your oven to 180°C/160°C (fan)/350°F/Gas 4. One: Spread the mixed nuts on …

Rating: 4.7/5(18)
Calories: 184 per serving
Category: Snack

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webOct 3, 2019 · Instructions. Preheat the oven to 325 degrees F. Line an 8×8 inch baking dish with parchment paper and lightly spray with cooking oil …

Rating: 4.2/5(5)
Total Time: 45 mins
Category: Breakfast, Snack
Calories: 232 per serving
1. Preheat the oven to 325 degrees F.
2. Line an 8x8 inch baking dish with parchment paper and lightly spray with cooking oil (we used avocado oil).
3. Take ½ cup almonds and roughly chop them.
4. In a medium-size bowl combine the nuts and seeds along with the coconut, salt and cinnamon.

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webMay 16, 2013 · Place oats, almonds and dates in a large mixing bowl – set aside. Warm maple syrup (or agave or honey) and peanut

Ratings: 637
Calories: 231 per serving
Category: Breakfast, Snack
1. Process dates in a food processor until small bits remain (about 1 minute). It should form a "dough" like consistency. (Mine rolled into a ball.)
2. Optional step: Toast your oats (and almonds if raw) in a 350-degree F (176 C) oven for 10-15 minutes or until slightly golden brown. Otherwise, leave them raw - I prefer the toasted flavor.
3. Place oats, almonds and dates in a large mixing bowl - set aside.
4. Warm maple syrup (or agave or honey) and peanut butter in a small saucepan over low heat. Stir and pour over oat mixture and then mix, breaking up the dates to disperse throughout.

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webAug 1, 2022 · To make enough flax egg mixture for this recipe, mix 2 tablespoons ground flaxseed (or flaxseed meal) with 5 tablespoons water. Let set for 5-10 minutes before …

Reviews: 141
Calories: 200 per serving
Category: Snack

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webInstructions. Toast your oats and almonds in a 350-degree F (176 C) oven for 13-15 minutes or until slightly golden brown. Process dates in a food processor until small bits remain (about 1 minute). It should form a …

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webSep 5, 2023 · It’s so easy, it’s a bit crazy. Toss some butter and peanut butter into a microwave safe bowl and heat for 1 minute in the microwave, or melt in a saucepan until fully melted. Whisk in the honey substitute, …

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webNov 6, 2023 · Spread into a parchment lined 9×9 baking pan. Use an extra piece of parchment paper to press the granola mixture into the pan, packing tightly and evenly. Place the pan in the fridge and chill for about 1 hour …

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webNov 10, 2016 · Combine the dry ingredients: Stir the oats, almonds, pumpkin seeds and dried fruit together in a bowl. Mix the wet and dry ingredients together: Combine the date paste with the dry oat mixture and press into …

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webSep 12, 2022 · Bake in preheated oven for 15-18 minutes, until edges are slightly brown. (For no bake granola bars - freeze pan for 1 hour, or until bars are set). Remove from oven and allow to cool completely. Once …

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webToast the oats, nuts, and seeds. This adds big flavor! Warm the peanut butter and honey together until smooth. Stir in the spices. Stir the toasted oats and nuts into the peanut butter mixture. Press the mixture into a …

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webDec 18, 2014 · Add peanut butter and oats and pulse a few more times until incorporated, stirring and scraping down sides as needed. If you prefer denser bars, add more oats. Transfer to a parchment-lined 8×8 dish and …

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webFeb 22, 2023 · First, add the dates and nut butter to the bowl of the food processo r and process until smooth — about 30 seconds. If you don't get this initial "glue" nice and smooth, your bars will not hold together well. …

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webMar 24, 2023 · Instructions. Line an 8×8- or 9×9-inch baking pan with parchment paper, leaving an overhang on two sides like handles. Place the peanut butter, honey, and coconut oil in a medium heatproof bowl. Set …

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webOct 25, 2023 · Preheat the oven to 300°F, and coat an 8”-square pan with nonstick cooking spray. In a medium bowl, whisk together the oats, flour, baking powder, cinnamon, and salt. In a separate bowl, whisk together …

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webFeb 21, 2024 · First, mix the maple syrup, peanut butter, vanilla, almond flour, mini chocolate chips and salt. Second, press the dough into a parchment lined loaf pan. Next, melt peanut butter and chocolate in a …

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webJul 26, 2021 · For full instructions, including amounts and temperatures, see the recipe card below. Prep oven. Preheat to 350 degrees F and line a baking dish with parchment paper. Chop nuts. Add almonds to a food …

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webWith nuts, seeds, dried fruit, sometimes a little chocolate, they're full of nutrients and fiber, easy to transport, and offer a little bit of sweetness to fuel you between meals. But just …

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