Healthy Nut Bar Recipe

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WEBSep 13, 2021 · Preheat the oven to 325°F. Then, line an 8-inch baking pan with parchment paper. Add all dry ingredients to a bowl and stir until well …

Reviews: 17
Calories: 106 per serving
Category: Snacks
1. Preheat oven to 325°F. Line an 8-inch square baking pan with parchment paper. Set aside.
2. Add almonds, peanuts, cereal and salt to a large bowl. Stir until well mixed. Pour maple syrup over this mixture. Fold until well incorporated.
3. Pour this mixture into the prepared baking pan. Using a rubber spatula, smooth into a tightly packed, even layer. Bake for 30-40 minutes (mine took 35 mins). Bars must bake thoroughly, or they won’t hold together when cooled.
4. Allow to cool for 1 hour, or until completely cooled. Use a heatproof spatula to gently lift and loosen bars from parchment. Slice into 12 bars (6 rows by 2 columns). Enjoy! Storing instructions below.

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5 ingredient nut bars recipe
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WEBJul 26, 2021 · For full instructions, including amounts and temperatures, see the recipe card below. Prep oven. Preheat to 350 degrees F and line a baking dish with parchment paper. Chop nuts. Add almonds to a food processor, pulsing only a few times, then add pecans …

Rating: 4.9/5(62)
Total Time: 30 mins
Category: Snack
Calories: 140 per serving

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homemade keto granola bars recipe
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WEBMar 25, 2024 · Place the pan in the refrigerator and chill until the nut bars are firm, about 1 hour. 9. Once set, lift the bars out of the pan using the parchment paper overhang and cut into 12 even bars. 10. Store in an airtight container in the refrigerator for up to 1 week or …

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low carb fiber bars recipe
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WEBSep 12, 2023 · The secret to this keto granola bar recipe is that it isn't granola but full of healthy low-carb nuts and seeds. These super …

Ratings: 36
Gender: Female
Category: Breakfast, Snacks
Calories: 187 per serving
1. Preheat oven to 170C/340F.
2. Place the chia seeds into a bowl and add the warm water. Allow to sit for 5 minutes, until thick.
3. Blend the pecan nuts and macadamia nuts in your food processor until the nuts are in smaller chunks, without turning it into flour.
4. Mix the blended nuts with the almonds, sunflower seeds, pepitas, flaxseeds, and coconut.

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WEBAug 25, 2021 · Instructions. Preheat the oven to 300F and line an 8×8 inch metal pan with parchment paper (with a little of the parchment overhanging the sides for easy removal). In a food processor, combine …

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WEBApr 13, 2020 · How to make Low Carb Nut Bars For Snacks. One: Line a 20x20cm baking dish with parchment paper. Two: In a mixing bowl, add all the nuts and seeds and shredded coconut then mix well. Three: Add the …

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WEBLow Sugar, So Simple: 100 Delicious Low-Sugar, Low-Carb, Gluten-Free Recipes for Eating Clean and Living Healthy Homemade Sugar-Free Craisins aka Dried Cranberries Lindt Excellence Bar, 90% Cocoa …

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WEBNov 5, 2021 · Preheat oven to 325°F. Line an 8-inch square baking pan with parchment paper or greased foil. Set aside for later. Add all dry ingredients to a large bowl: pecans, brazil nuts, coconut chips, chia …

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WEBFeb 26, 2020 · Press the protein bar dough tightly and evenly into the lined pan. Chop the remaining 1/4 cup (30 g) hazelnuts and press into the top. If desired, drizzle with melted chocolate (optional). Place the pan in the …

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WEBJun 15, 2023 · 1. In a food processor, combine the flaked coconut, sliced almonds, pecans, and pumpkin seeds. Pulse until they resemble oat flakes with a few larger pieces. 2. Transfer to a bowl and add the protein powder, sweetener, and salt. Stir until well …

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WEBLine a 9×9 inch square pan with parchment paper. Melt the peanut butter and coconut oil in the microwave for 30 seconds. Reserve 1 tbsp peanut butter and 1 tsp sweetener in a seperate bowl to make a peanut topping later. In a large bowl combine the nuts, seeds, …

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WEBOct 9, 2016 · Instructions. Preheat the oven to 350°F (175°C). Mix all the ingredients in a blender or food processor until they are coarsely chopped. Spoon the mixture into a 7 x 11" (18 x 28 cm) baking dish, preferably lined with parchment paper. Bake for 15–20 …

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WEBAug 5, 2021 · How to make keto granola bars. Step 1- Prep. Start by covering an 8 x 8-inch baking pan with parchment paper, and greasing generously. Step 2- Make the base. Next, stir your almonds, cashews, …

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WEBMay 14, 2023 · 4. Form the bars: Transfer to a bowl and stir in half of the white chocolate chips and the chopped macadamia nuts. Press the mixture into the prepared pan firmly and evenly. Refrigerate about an hour to …

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WEBDiscover more than 11,000 cooking recipes and baking recipes: inspiration for cooking with simple recipes, videos and articles with tips from professional chefs. Video. Shop. App. Plus. Search for recipes. Login …

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