WebThese low-carb lunch ideas are simple to make and a healthy choice for your midday meal. Make one of these recipes for your next to-go meal or workday lunch—from …
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Web1 cup: 112 calories, 4g fat (1g saturated fat), 57mg cholesterol, 399mg sodium, 9g carbohydrate (5g sugars, 3g fiber), 10g protein. Diabetic Exchanges: 2 vegetable, 1 lean …
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WebThese low-carb lunch ideas are the perfect choice for an easy meal. We lower the carbohydrates by using cauliflower, zucchini and avocado in place of ingredients like rice …
WebThai Chopped Salad with Chicken. The easiest low carb meal prep idea when you start with a bag of pre-shredded cabbage, carrots, and use a pre-cooked chicken. The recipe …
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WebMake a delicious, low-carb lunch with these quick recipes. You'll have a healthy lunch with 15 grams of carbs or less per serving in just 15 minutes or less. Whether it's a salad, …
Web1. To make the chicken meatballs meal prep: Make cauliflower rice with a large grater or food processor.Transfer to a shallow plate with 1/2 cup water and cook covered in the …
WebPre-bake for 15 minutes at 375 ℉ (190℃). Top with a mixture of eggs, cheese, spinach, and sundried tomatoes and bake for an additional 15–20 minutes. For a vegan version, use …
WebSo simple to throw together on a weeknight, and easy prep ahead and reheat for easy lunches! Check out this recipe. Low carb lasagna skillet - 9 g net carbs per serving. …
WebOur savory pies are great examples of such meals. They can be eaten warm or cold, which ever way you prefer. Salads can also come in handy, and this is a great way to make use …
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Web3. Cauliflower and Veggie Fried Rice with Avocado. This cauliflower fried rice recipe is quick and easy to prepare, making it perfect for low carb meal prep or a quick lunch on-the …
WebSwap the chips for ½ of an English cucumber sliced, and you've got Tex-mex on-the-go! Net carbs: 8g. Make This Recipe. Pizza Bistro Box. Hummus, sliced pepperoni, Mozzarella …
Web4. Honey-Lime Chicken and Avocado Salad. tasty.co. Marinate and cook a big batch of chicken at the beginning of the week, then assemble the salad each morning before work …
Web13 Low-Carb Lunch Ideas. Keto-friendly lunches don't have to be boring! Add a little flavor to your midday meal with these delicious, healthy, and easy low-carb lunch ideas. …
WebNutritious lunch options include Zesty Chicken Salad, Chicken Satay Lettuce Wraps, and more, and each one has fewer than 30 grams of carbohydrates per serving. Keep …
WebFrittatas are very versatile, they can be eaten for breakfast, lunch or dinner if paired with a salad. Cut into small squares, they can be served as an appetizer as well. Nutritional …
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WebWhether you're in the mood for refreshing salad or a cozy frittata, these lunch ideas are equally satisfying and delicious. With at least 15 grams of protein per serving in each …
WebPan-fried chicken breast and broccoli are smothered with cheese and served over cauliflower rice. Filling but light with only 5 g carbs and 43 g of protein. Santa Fe chicken …
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