Healthy Living Instant Pot Recipes

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WebNov 12, 2020 · Turn on the Instant Pot's sauté feature. Heat 1.5 tablespoons of olive oil. When olive oil is fragrant, add diced chicken …

Rating: 4.8/5(13)
Calories: 355 per serving
Category: Main Meal
1. In a medium bowl, mix together soy sauce, maple syrup, minced garlic, grated ginger, and white rice vinegar. Set aside.
2. Next, prepare chicken breast by slicing into 1-inch chunks.
3. Turn on the Instant Pot’s sauté feature. Heat 1.5 tablespoons of olive oil.
4. When olive oil is fragrant, add diced chicken breast and cook for 1 to 2 minutes to brown.

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WebMay 18, 2023 · Here are 60 best healthy Instant Pot recipes tested in Amy + Jacky’s Test Kitchen. This list includes healthy Instant Pot chicken recipes, easy healthy instant

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WebMay 23, 2019 · Add and stir in the chopped adobo sauce chipotles, water, tomatoes with juice (undrained) and quartered chicken breast. Secure …

Rating: 5/5(3)
Total Time: 29 mins
Category: Main Course
Calories: 283 per serving
1. Set the sauté function on high, heat the coconut oil for about one minute.
2. Add the onions, stirring occasionally, for about four minutes until the onions are softened and translucent.
3. Add the ginger, garlic, turmeric, smoked paprika, cayenne, garam masala and tomato paste; stirring constantly for about one minute until fragrant.
4. Add and stir in the chopped adobo sauce chipotles, water, tomatoes with juice (undrained) and quartered chicken breast. Secure the lid and cook on high pressure for four (4) minutes.

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WebMar 7, 2023 · Low Sodium Black Beans Recipe is high in fiber and protein, loaded with spices, and great added to tacos or a burrito bowl. These salt-free spicy black beans can …

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WebJul 20, 2018 · Instant & Healthy. 100 Low-Fuss, High-Flavor Recipes for Your Pressure Cooker, Multicooker & Instant Pot® Cookbook. The American Heart Association

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WebMay 17, 2021 · Cut chicken into 3/4 inch bite size chunks. Give them a quick sear to brown if desired but not required. Add chicken to bottom of Instant Pot spread in an even layer. Mix spices and broth then pour over …

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WebJun 27, 2019 · Remove the pork chops and set aside on a plate. Add onion and garlic and sauté for 2 minutes. Now add no salt added beef stock to the Instant Pot, scrape loose any crusty bits on the bottom of the pot. Add …

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WebRecipes Meal Appetizer Beverages Breakfast Dessert Dinner Kids Lunch Main Course Side Dish Snack Snacks and Treats Soup Cuisine American Asian Indian Italian Japanese …

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WebJan 11, 2022 · When cooking poultry or meat in the Instant Pot, I usually like to let the pot depressurize naturally to keep the meat juicy and tender. Next, remove the chicken and shred or chop. Puree 2 cups of the soup …

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WebMar 1, 2018 · Set Instant Pot to sauté mode and add olive oil. When hot, add ground turkey and brown for about 5 minutes until no longer pink. Still in sauté mode, add onions, …

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WebSep 10, 2020 · Low Sodium Instant Pot Chicken SoupSubscribe and never new miss a new recipe.Free Healthy Eating Guide: https://www.thecookingdoc.co This quick, …

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WebSep 1, 2020 · 1/2 tsp pepper. 1/4 cup Wondra or flour. Removing meat and vegetables from pot. After removing the solids and leaving just the juices in the pot, over medium heat, stir in the additional gravy ingredients. Then …

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WebFeb 27, 2020 · Step 1: Combine 1 pound of dried beans with 5 cups of broth in the electric pressure cooker. Step 2: Drizzle 1 tablespoon of olive oil on top. Step 3: Close and lock the lid of the pressure cooker. Set the valve …

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Web40 mins. Smoky Chicken Stew with Kale & Pinto Beans. 55 mins. Instant Pot Garlic-Scented Chicken & Farro with White Balsamic Vinaigrette. 40 mins. Instant Pot Adobo …

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WebDec 15, 2021 · 4. Greek yogurt cheesecake. Yogurt is one of the foods that Dr. Mozaffarian recommends for heart health and in this recipe, it's used to make a decadent …

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