Healthy Keto Instant Pot Recipes

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WebNov 12, 2020 · Turn on the Instant Pot's sauté feature. Heat 1.5 tablespoons of olive oil. When olive oil is fragrant, add diced chicken …

Rating: 4.8/5(12)
Calories: 355 per serving
Category: Main Meal
1. In a medium bowl, mix together soy sauce, maple syrup, minced garlic, grated ginger, and white rice vinegar. Set aside.
2. Next, prepare chicken breast by slicing into 1-inch chunks.
3. Turn on the Instant Pot’s sauté feature. Heat 1.5 tablespoons of olive oil.
4. When olive oil is fragrant, add diced chicken breast and cook for 1 to 2 minutes to brown.

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Web8. Keto Instant Pot Chicken Enchilada Soup. With only a few minutes of prep time, you can have this on the table in around 30 minutes! While the soup is delicious on its own, the …

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WebMar 19, 2024 · Add the chicken stock, soy sauce, grated ginger, sesame oil, and garlic salt to the Instant Pot. Cook on Manual/Pressure Cook High for 1 minute. Whisk the eggs in …

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WebSep 18, 2023 · Here are the 45 Best Keto Instant Pot Recipes. Instant Pot Spaghetti squash with pulled pork: A heavenly pairing of delicate spaghetti squash strands and succulent pulled pork, this dish promises a burst of …

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WebFeb 14, 2024 · Keto Chicken Bacon Chowder. You really can't go wrong with this combination. Cream cheese, plenty of butter, and mushrooms make up the base, and …

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WebJan 21, 2021 · The ketogenic diet is a low carb, high fat diet that many people use for weight loss. Here are 14 delicious Instant Pot keto recipes. to use in keto meals. It …

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WebDec 22, 2022 · Instant Pot Crack Chicken from The Keto Queens. Faux-tisserie Whole Chicken from Cooking With Curls. Chicken Zoodle Soup from Diethood. Juicy Chicken …

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WebAll-in-ones like the Instant Pot remove the risk of pressure cooking and make it simple to follow a rigorous diet like keto. 7 Low Carb Instant Pot Keto Recipes for Soups, Stews, …

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WebFeb 29, 2024 · High Fat: Typically, 70-80% of total daily calories. Moderate Protein: About 20-25% of total daily calories. Low Carbohydrate: Roughly 5-10% of total daily calories. …

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WebJan 29, 2024 · Instant Pot Shrimp with Tomatoes and Feta. This Instant Pot Shrimp with Tomatoes and Feta and olives is one of the most simple recipes you will make in your Instant pot or pressure cooker. Shrimp …

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WebInstant Pot Steak Fajitas. A versatile one-pot meal for the whole family! Serve it in tacos or over cauliflower rice. If you don’t have an Instant Pot, you can make most of these …

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WebJan 10, 2022 · Instructions. Add oil to the instant pot and select “saute”. Once hot, add onion and cook for about 6 minutes or until translucent. Add garlic and cook for about 1 …

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WebMay 18, 2023 · 4.12 Instant Pot Vegetable Soup With Zucchini {Vegan, Gluten-Free, Paleo, Low Carb} 4.13 Instant Pot Zuppa Toscana (keto + low carb) 4.14 Instant Pot Keto Beef Stew. 4.15 Keto Taco Soup. 4.16 …

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WebJan 4, 2019 · Instant Pot Pork Chops (From Fresh Or Frozen) {Keto, Paleo, Whole 30 and Gluten-Free} 9g Net Carbs/Serving. This Instant Pot Pork Chops recipe gives you …

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WebSep 27, 2020 · Instant Pot Chicken Tikka Masala (paleo, keto, Whole30) Instant Pot Chicken Tikka Masala is quick, easy, nourishing, and so tasty! With anti-inflammatory …

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WebNov 16, 2023 · The best part about this recipe is that it's reasonably healthy since it's a low-carb keto take on a chicken stew. The BEST Instant Pot Chicken Stew. Ingredients You'll Need. How To Make …

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WebSep 17, 2021 · Heat oil, then add 1.5 cups chopped red onion, 1/2 tsp ground cumin, 3/8 tsp salt, and 1/4 tsp hot smoked paprika. Sauté for 8 minutes, stirring. Deglaze: Add 4 minced garlic cloves, sauté an …

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