Healthy Homemade Whole Grain Bread Recipe

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WebMar 26, 2024 · Place in oven on middle rack. Then carefully pour hot water into the shallow pan on the rack beneath. Expect it to bubble and steam; …

Rating: 4.8/5(467)
Total Time: 5 hrs 45 mins
Category: Bread
Calories: 169 per serving
1. Combine warm water (like bath water, or 110 degrees F / 43 C), yeast, maple syrup (or other sweetener), salt, flaxseed meal, and flours in a large mixing bowl and stir. The result will be a sticky, rough dough. If using a stand mixer, beat at medium speed for about a minute. Otherwise just use a spoon to stir until well combined and when it can no longer do the job, knead and turn it in the bowl with your hands. Add flour until the dough is no longer sticking to the sides - about 3 3/4 cups total (amount as original recipe is written // adjust if altering batch size).
2. Lift the dough out and lightly grease the bowl with nonstick spray or olive oil. Cover and let rise for 2 hours at room temperature and 2 hours in the fridge. Alternatively, if you only have 2 hours, let rise at room temperature and skip the fridge (though a longer rise is best).
3. Use fingers to create a small hole in the dough and pour in sunflower seeds and oats. Transfer dough to a lightly floured work surface and knead about 20 turns or until elastic. Form into a loaf-like shape.
4. Place seam-side down in a lightly greased loaf pan or baking sheet and sift a light coating of flour over the top to help keep the dough moist. Loosely cover with plastic wrap and let rest for 45-60 minutes.

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WebJan 2, 2024 · You can use all whole wheat flour in this recipe, or substitute 1 cup (130g) of bread flour for a slightly taller, fluffier loaf. You can use 1 …

Rating: 4.9/5
Category: Bread
Cuisine: American
Total Time: 5 hrs 10 mins

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WebDec 28, 2023 · Set the bowl to the side for approximately 5-10 minutes to allow the yeast to activate. In a large mixing bowl, combine the whole wheat flour and salt. I like to sift the …

Ratings: 11
Calories: 151 per serving
Category: Sides

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WebNov 2, 2017 · Set the pan in a warm, draft-free spot, and let the rolls rise for 45-60 minutes or until doubled in size. Preheat the oven to 350°F. Bake the cinnamon rolls for 13-16 …

Rating: 5/5(14)

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WebJan 11, 2023 · Return the dough to the bowl, cover and let rise in a warm place for about 15 minutes. Divide the dough in half and form into two tight dough balls or loaf shapes and place directly on a baking sheet or in a …

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WebJan 24, 2019 · This usually takes about 5 minutes. Make sure the yeast hasn’t passed its expiration date! Once the yeast mixture looks frothy, throw in the honey and melted butter. Then add just 2 cups of flour, along with …

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WebJul 10, 2023 · Follow STEP1 & STEP2 and prepare the dough. Place the dough in a lightly greased, air-tight container and place it in the refrigerator. The dough will rise slowly overnight in the refrigerator. In the morning, …

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WebMar 16, 2018 · 1 - In a bowl combine flour, yeast, salt, olive oil, and water. 2 - Mix together then knead either by hand for about 10 minutes, or use a stand mixer. 3 - Lightly grease a bowl and leave the dough to double in …

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WebAdd the bread enhancers (vitamin C, lecithin, and pectin) and stir. Then add the seeds, oats, and wheat bran and stir. Add the buckwheat, barley, and rye flours to the water-yeast mixture, a half cup at a time, stirring after …

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WebPlace each log into a lightly greased loaf pan, or onto a lightly greased or parchment-lined baking sheet. Tent the loaves with lightly greased plastic wrap, and let them rise for 30 minutes. While the loaves are rising, …

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WebJan 2, 2022 · Once the dough has doubled in size (about an hour), Fold and shape into a 9 inch loaf pan, sprayed with cooking spray. Cover again with the towel and let rise a second time, about an hour. Pre-heat oven to …

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WebMar 24, 2016 · Instructions. Add the flour to a mixing bowl with the yeast and salt and mix together. Dissolve the maple syrup in the warm water and then add to the dry ingredients. Mix – don’t knead – until you have a …

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WebMix warm water, yeast, and flour in a medium-sized bowl. Cover mixture and let it rise (in a warm environment) until it doubles in size. This should take about 1/2 hour. Add olive oil, …

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WebApr 18, 2024 · Preheat oven to 350 degrees F. Coat a 9-by-5-inch loaf pan with cooking spray. Combine sunflower seeds, pumpkin seeds, flaxseed and sesame seeds in a dry medium skillet; toast over medium heat, stirring, …

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WebAdd a pinch of sugar to hurry it along. Mix egg, salt, honey, water and applesauce in large bowl. Stir in 1-2 cups of flour until smooth. Add in foamy yeast mixture. Gradually add the …

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WebFeb 20, 2023 · Let the mixture sit for 5 minutes. Next, stir in melted butter into the bowl with the oats/yeast/honey. Immediately add in bread flour, whole wheat flour, flaxseed meal and salt mix with a wooden spoon until …

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WebApr 1, 2023 · I used olive oil in this recipe. However, you may use coconut, sunflower, safflower, or another light-flavored vegetable oil, if you prefer. White whole wheat flour is 100% whole wheat flour that yields a lighter …

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