Healthy Fried Rice Recipe Easy

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I love making this healthy fried rice when I already have some brown rice around to make a quick and easy meal. You can use any type of …

Rating: 4.3/5(3)
Category: Main DishCuisine: AsianTotal Time: 15 mins1. Heat 1/2 tablespoon oil over medium heat.
2. In a mixing bowl, whisk the eggs into a uniform mixture until well combine and season with a small pinch of sea salt and fresh black pepper.
3. Add the eggs to the pan and scramble. Once cooked remove the scrambled eggs from the pan to a plate and reserve for later.
4. Add the remaining 1/2 tablespoon oil to the pan over medium heat; add the scallions and carrot and sauté 3-4 minutes until softened.

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1 cup broccoli floret 2 cups brown rice, cooked ½ cup frozen peas 3 tablespoons low sodium soy sauce Nutrition Info View Info Preparation Heat …

Rating: 4.8/5
Calories: 352 per servingCategory: Dinner1. Heat sesame oil in a skillet, and cook garlic until softened.
2. Add the chicken, salt, and pepper, and sauté for 5 minutes.
3. Add the carrots and broccoli, and sauté until tender.
4. Add the rice, soy sauce, and peas, and mix thoroughly.

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Healthy Fried Rice Healthy Fried Rice is protein and veggie packed, low calorie, low carb, full of flavor and so delicious! Make your own healthier takeout at home with this …

Category: Dinner, LunchCalories: 338 per serving

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Low Carb Chicken Fried Rice Made with 9-Calorie Rice It's Skinny Pasta Watch on Ingredients Rice It's Skinny 2 tablespoons of olive oil 2-3 tablespoons of soy sauce 1 small chopped …

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1 cup COOKED (1 day old) brown rice, optional but recommended 2 eggs, lightly beaten 1 cup frozen edamame (or frozen peas) 2/3 cup shredded (or matchstick) carrots 3 tablespoons low sodium soy sauce Garnish sesame seeds red chili …

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For 4 cups of white rice you need 1 ½ cups of white rice and 2 cups of water. Make rice easy with a rice cooker. 2: Coat a large non stick skillet or wok with cooking …

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Low carb fried rice Instructions Prik nam pla Add the fish sauce, chili, and lime juice to a small bowl. Mix well and set aside Fried rice Rice the cauliflower using your food …

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The unexpected base of our fried rice dish! Cauliflower magically becomes rice-like and soaks up the delicious flavors. Bonus: cauliflower is packed with fiber, vitamins, and …

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Easy Fried Rice Mixed frozen vegetables make this fried rice recipe quick, easy and economical. If you don't have leftover cooked rice on hand, be sure to thoroughly cool your …

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Once your diced onions, carrots and garlic are tender, add the uncooked cauliflower rice and peas to the pan, place the lid on, and allow it to steam and cook for about …

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As far as fried rice recipes go, this veggie-filled dish is one of the healthiest options. Cut down on rice and focus on vegetables, including zucchini, carrots, broccoli, and …

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Directions. In a large heavy skillet or wok, heat the peanut oil over medium-high heat. Add cooked rice and saute until lightly golden. Add green onions, carrots, green pepper …

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Instructions. Heat oil in a large skillet or wok over medium heat. Add the onion and cook, stirring often, until translucent. Add the garlic, ginger, and chicken to the pan and …

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It’s that easy! WHY THIS CAULIFLOWER FRIED RICE IS THE BEST Healthy: Low carb and gluten-free with clean ingredients, shrimp cauliflower stir fry is packed with …

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Meanwhile heat 1 tablespoon of butter in a large skillet. Add the eggs and scramble until fully cooked. Remove them from the pan and set aside. Add the remaining …

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Frequently Asked Questions

What is the best recipe for fried rice?

Directions

  • Heat a large cast iron skillet over high heat until very hot, about 2 minutes. Add 1 tablespoon oil.
  • Beat egg with 2 teaspoons water and a large pinch salt and add to skillet. ...
  • Return skillet to high heat and add 2 tablespoons oil, the carrots, and whites of the green onions. ...
  • Add rice, peas, and cooked eggs to skillet. ...

How to make easy fried rice using leftover rice?

Method 2 Method 2 of 2: Leftover easy fried rice from freezer Download Article

  1. Bring the frozen rice out of the freezer to defrost.
  2. Slice onions, and any other veggies you want to add.
  3. In a separate bowl, break eggs (as many as you think appropriate for the amount of rice). ...
  4. Using a little butter in a frying pan, fry the onions and the other veggies.
  5. Add the rice and fry for a few minutes.
  6. Add the eggs to the mix. ...

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How to cook the best restaurant style chinese fried rice?

Instructions

  • Heat up the vegetable oil in a wok or large saucepan.
  • Saute the minced garlic until aromatic.
  • Add the shrimps, follow by the chicken meat and stir-fry until they are cooked. ...
  • Add the cooked rice and stir-fry over low heat until the rice turns aromatic, spluttered and sizzled.
  • Beat an egg. ...
  • Coat the rice grains with the egg. ...

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What is a low carb alternative to rice?

What is a low-carb alternative to rice?

  • Quinoa. While it assumes a grain-like taste and texture after cooking, quinoa is a seed. …
  • Riced cauliflower. Riced cauliflower is an excellent low-carb and low-calorie alternative to rice. …
  • Riced broccoli. …
  • Shirataki rice. …
  • Barley. …
  • Whole-wheat couscous. …
  • Chopped cabbage. …
  • Whole-wheat orzo.

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