Healthy Dinner Recipes For High Cholesterol

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Frequently Asked Questions

What are the best recipes for low cholesterol?

  • Oats
  • Whole grains
  • Nuts
  • Leafy green vegetables
  • Chia seeds
  • Almonds
  • Okra
  • Eggplant
  • Citrus fruits
  • Soy

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What are some good foods for lower cholesterol?

  • Trout
  • Mackerel
  • Salmon
  • Sardines
  • Herring
  • Halibut
  • Tuna

What desserts are low in cholesterol?

The Ultimate List of Cholesterol-Friendly Desserts

  • Chocolate Desserts. I discovered that chocolate, specifically dark chocolate, can help to lower cholesterol when eaten in moderation.
  • Apple Desserts. Apples are one of the top cholesterol-lowering foods, so desserts can be a great way to fit them into your daily diet.
  • Other Fruit Desserts. ...
  • Conclusion. ...
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What is a good low cholesterol dinner?

Use a little liquid oil to:

  • Pan-fry fish and poultry.
  • Sauté vegetables.
  • Make cream sauces and soups using low-fat or fat-free milk.
  • Add to whipped or scalloped potatoes using low-fat or fat-free milk.
  • Brown rice for Spanish, curried or stir-fried rice.
  • Cook dehydrated potatoes and other prepared foods that call for fat to be added.
  • Make pancakes or waffles.

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