Healthy Deviled Eggs Recipe

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WebMar 26, 2024 · Step 1: Boil the eggs. To begin, place the eggs into a large saucepan and add cold water. Continue adding water until it covers the …

Rating: 4.7/5(22)
Total Time: 25 mins
Category: Appetizers, Breakfasts, Snacks
Calories: 82 per serving
1. Boil: Add eggs into a large saucepan and add cold water so that water covers eggs by about 2 inches. Cover and bring water to a boil* over high heat. Once boiling, remove pot from heat and let set for 10 minutes.
2. Ice Bath: While eggs sit, fill a large bowl with cold water and ice cubes. When eggs have reached 10 minutes, remove them from the hot water and drop them into the ice bath until cooled completely.
3. Prep Eggs: Gently tap eggs on the counter all around the shell to break it, then peel off shell. Cut eggs in half, lengthwise, then use a small spoon to gently scoop out the yolk.
4. Filling: Mash yolks with a fork or potato masher, then stir in yogurt, mustard, lemon juice, and optional flavorings. If filling doesn't seem creamy or silky smooth, add a spoonful more of yogurt (or mayonnaise).

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WebApr 3, 2021 · We’ve taken the classic deviled egg recipe and lightened it up. They are healthy, delicious, and creamy without all of the fat. Cook Mode. …

Rating: 5/5(1)
Total Time: 22 mins
Category: Appetizers
Calories: 78 per serving
1. Start by perfectly hard-boiling your eggs. We used six eggs in this recipe. Also, we have a blog post and video dedicated to showing you how to make perfect soft-boiled to hard-boiled eggs on the stovetop or in the Instant Pot.
2. After you have hard-boiled the eggs, cut them in half. Scoop out all of the egg yolks and place them in a bowl. Add the 0 fat Greek yogurt, light mayonnaise, stone-ground mustard, and some salt and pepper to the bowl. Or, another super flavorful option is to add 1 TSP of the Spice House Lake Shore Drive Shallot & Herb Seasoning or your favorite spice combination. We recommend trying it out, and if you do, you don’t need to add the salt and pepper. Both of these work great and we love giving you options!
3. Mash all of the egg yolks with a fork and combine all of the ingredients in the bowl. Once the ingredients are more combined, use a spatula to finish mixing them until the filling is creamy and all of the ingredients are combined.
4. Use a piping bag or a plastic bag as a piping bag to pipe the filling into the deviled eggs. Or, use a spoon to add the filling to the eggs. Feel free to add any toppings you would like and enjoy! We like adding combinations of chives, bacon, and smoked paprika to our deviled eggs!

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WebMar 24, 2023 · Cover the eggs with at least 1-inch of cold water and set on your stove on high heat. Watch closely—when the water comes to a rolling boil, immediately turn off …

Rating: 5/5(13)
Calories: 35 per serving
Category: Appetizer

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WebMethod. In a pot, place the eggs in two inches of water, bring to a boil, and let it boil for one minute. Then lower the heat and let it simmer for eight minutes. Put the eggs in cold …

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WebMar 28, 2022 · Let the water rapidly boil for 30 seconds, cover and remove from heat. Let sit for 10-12 minutes. Once eggs have sat for the allotted time, drain water or use a slotted spoon to remove the eggs from the hot water. …

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WebMar 30, 2021 · Pour 1 cup of water and a trivet into the bowl of the Instant Pot. Place the eggs on the trive. Place the lid on the Instant Pot and set it to seal. Cook at high pressure for 5 minutes followed by a 5 minute natrual …

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WebMango Guacamole (for 2 egg halves) 1 egg yolk, mashed. 1/2 avocado, mashed. 3 tablespoons diced mango. 2 teaspoons diced red onion. 2 teaspoons chopped cilantro

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WebApr 8, 2022 · Peel the eggs and cut them in half lengthwise. In a medium bowl, add the egg yolks and mash with a fork. Add Greek yogurt, mustard, apple cider vinegar, paprika, hot sauce, salt and pepper. Mash until …

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WebApr 13, 2020 · Slice eggs in half lengthwise. Place the yolks in a small bowl and the whites on a platter. Add the Greek yogurt, yellow mustard, salt, and pepper to the bowl with the yolks, and mash together with a fork, stirring …

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WebSep 20, 2022 · Peel and slice cooked eggs in half lengthwise. Separate yolks from white adding yolks to a medium bowl. Mash egg yolks and avocado. Add in Dijon mustard, apple cider vinegar and salt + pepper. Use a Ziploc bag …

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WebSep 20, 2023 · Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out the hot water and cover the eggs with ice-cold water. Let stand until cool enough to handle. Peel the eggs and …

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WebJul 13, 2023 · But healthy Greek yogurt deviled eggs are only 35 calories a serving!! This deviled eggs no mayo recipe is: gluten-free, vegetarian, paleo, low carb, and high in protein. Not to mention, they are absolutely …

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WebMar 29, 2023 · Make the filling: When the eggs are cooled, slice them in half and remove the yolk. Add the yolk to a food processor along with yellow mustard, dijon mustard, …

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WebMar 27, 2024 · Step 4: Make the Filling. Add the Greek yogurt, mayonnaise, dijon mustard, salt, and onion powder to the yolk and stir until smooth and combined. Step 5: Fill the Deviled Eggs with Greek Yogurt. Scoop or pipe …

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WebAug 31, 2022 · Set a timer for 10 minutes and reduce the temperature to maintain a gentle boil. When the timer goes off, drain away the boiling water and run cold tap water into the saucepan for a minute to cool the eggs. …

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Webdirections. Place 12 large eggs in a saucepan and cover with water by at least an inch. Bring the water to a boil and remove the pot immediately from the heat. To make the …

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WebFeb 28, 2020 · Instructions. To hard boil eggs in the Instant Pot, cook on high pressure for 5 minutes, allow 5 minutes natural release, and then dunk eggs in ice water for 5 minutes. To hard-boil eggs on the stovetop, place eggs

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