Healthy Cereal Recipe

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Web1⁄2 cup wheat bran 1⁄4 cup oat bran 1⁄2 cup raw almonds, coarsely ground 1⁄4 cup raw unsalted sunflower seeds, coarsely ground directions Combine all …

Rating: 5/5(10)
Total Time: 12 mins
Category: Breakfast
Calories: 95 per serving
1. Combine all ingredients. Mix can be stored for later use. I store mine in the fridge.
2. To prepare one serving, simply place 1/4 cup of the mix in a very tall, microwavable bowl, or use a saucepan on the stovetop.
3. Add 1/2 cup of water (you may substitute part of the water for sugar-free syrup, in any flavour desired).
4. Bring to a boil, stirring, and continue to boil and stir for at least two minutes, to thicken.

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Bariwise Protein Diet Cereal, Coco O's - 114 Calories, 4G Net Carbs, <1G Sugar, 15G Protein (5Ct)

Estimated Reading Time: 7 mins
1. Simple Low carb Cereal. Not only is this a super easy, thanks to the nuts, seeds and coconut flakes, this keto breakfast is also super nutritious. It combines almonds, walnuts, sesame seeds, chia seeds and more to deliver a great taste in just about 30 minutes.
2. Homemade Chocolate Cereal. Chocolate makes the world a better place and this homemade chocolate delight is certainly something you do not want to miss out on.
3. Breakfast Cinnamon Crunch. This yummy keto breakfast cereal combines coconut flakes, almonds, a couple of low carb seeds and more to create a healthy breakfast you will want to keep trying over and over again.
4. Almond Butter Krunch. One good thing about this recipe is that it uses only 3 ingredients and is super easy to make. The other good thing about it is that you are sure to fall in love with it after the first bite.
5. Nut Free Keto Cereal. Even if you’re on a nut-free ketogenic diet, you can still enjoy this recipe. It combines healthy seeds, coconut flakes and shredded coconut to create a crunchy and delightful breakfast option.
6. 5-Ingredient Keto Chocolate Cereal. It’s amazing what you could create with just 5 simple ingredients and a couple of minutes. This simple 5-ingredient keto chocolate cereal will hit your cravings right on the spot without throwing you off ketosis.
7. Low Carb Granola Cereal. This low carb, homemade granola is all the good stuff you crave, but without the extra carbs. You won’t even miss the regular granola after this.
8. Homemade Chocolate and Peanut Butter Keto Cereal. A chocolate and peanut butter combination is probably one of the best things to happen to the human race.
9. Muesli Low Carb Cereal. A yummy combination of nuts, seeds and coconut flakes is something you want to start the day with. High in fats, low in carbs, super nutritious and sure to keep your body and mind in top shape, you definitely have to try this out.
10. 5-Minute Keto Oatmeal. Grain products such as rice and oats are not keto friendly. That doesn’t mean you have to give it up for good. This keto-friendly oatmeal is made with almonds, chia seeds, flax meal, shredded coconut and coconut milk.
Ratings: 51
Total Time: 11 mins
Cuisine: Western
Calories: 495 per serving
11. Put all ingredients together in a bowl.
12. Put the bowl in the microwave for about 1-2 minutes.
13. Done.

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WebThis low carb cereal needs just 6 ingredients and is perfect for an easy make ahead breakfast. Prep: 15 minutes Cook: 5 minutes …

Rating: 5/5(12)
Calories: 390 per serving
Category: Breakfast

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WebNow spread your low carb granola mixture out over your two cookie sheets. Using your spatula, push it down all together until you have two large rectangles, each about 1/4″-1/3″ thick. Keep an eye on it while …

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WebPreheat oven to 150C/300F. In a bowl mix together all ingredients until very well combined. Spread evenly over a lined cookie sheet. Bake for 25-35 minutes, stirring every 5 minutes to prevent …

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WebPer ½ cup serving: 190 cal, 15 g fat (0 g sat), 5 g carbs, 4 g sugar, 60 mg sodium, 2 g fiber, 6 g protein. 7. Kashi. GOLEAN Crunch Cereal. $30 AT AMAZON. With almost half of your daily fiber

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WebBest low carb cereal with the most flavors: Catalina Crunch Best low carb hot cereal: Pure Traditions Instant Keto “Oatmeal” Best low carb granola: Livlo Granolo Best low carb

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WebHomemade Keto Low Carb Cereal 4.29 from 7 votes Print Rate Serves: 5 Prep: 35 minutes Cook: 5 minutes Total: 40 minutes Ingredients 1 Cup Almond flour (105g) * 1/4 Cup Coconut flour (25g) 4 …

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WebApr 24, 2016 - Explore Candis Taylor's board "Healthy cereal", followed by 411 people …

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