Cook an egg inside the peppers and top with a vibrant avocado salsa for a cheerful breakfast. If you are following a low-carb diet, breakfast can start to feel like egg overload. We have pulled together breakfast recipes with no eggs and 15 grams of carbs or less per serving to get your out of a morning slump.
This breakfast bake is easy on the calories and fat, and as pretty as a picture. With its berries and oat-almond topping, it's almost like a tart, sweet fruit cobbler — great with a little Greek yogurt or milk on top. Make light-yet-crispy hash browns using just a tablespoon of oil and a nonstick pan. This isn't just any old oatmeal.
A quick warm-up in the microwave will give you a low-calorie and protein-rich breakfast all week long. 2. Fluffy eggs and spicy chiles folded into a tortilla with rich melted cheese make this low-carb breakfast a pleasure!
15 Keto Breakfast Ideas for Going Low-Carb. 1 Fluffy Keto Pancakes. Credit: Jackie Hall. View Recipe. Get your flapjack fix with this keto-friendly recipe. Reviewer MimiG80817 says, "I was afraid ... 2 Keto Low-Carb Lemon Poppy Seed Muffins. 3 Poached Eggs Mytilene. 4 Keto Cauliflower Hash Browns. 5 Fluffy Microwave Scrambled Eggs. More items