Healthy Breakfast Burrito Frozen

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5 hours ago These Healthy Low Carb Breakfast Burritos are an easy, homemade make-ahead breakfast idea to add to your meal prep menu! Stuffed with eggs, …

Rating: 4.8/5(21)
Category: Breakfast, Brunch
Cuisine: American, Mexican
Calories: 405 per serving
1. Grease a 9X13 casserole dish and preheat oven to 350°F.
2. Fry bacon on the stove or bake in the oven (whichever method you prefer). When done, drain and set aside to cool. When the bacon has cooled, crumble into bite-sized pieces.
3. In a medium-sized skillet ( I used a 10.25 inch cast iron) melt butter.
4. In a bowl, crack eggs and add heavy whipping cream, salt, and pepper. Whisk until thoroughly combined.

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9 hours ago To begin making your burritos take a low carb tortilla or low carb wrap of your choice and fil it about 1/3 cup of scrambled egg mixture and fold in each end before rolling the …

Servings: 16
Total Time: 1 hr 15 mins
Estimated Reading Time: 10 mins
Calories: 270 per serving
1. Crack the two dozen eggs into a large bowl with salt and pepper to taste and beat well. Set aside and prepare the veggies.
2. Add the oil for sautéing to a large skillet over medium heat. Add in the chopped onions, peppers, and cook them until they are tender.
3. Once the onions and peppers are tender slowly poor in the egg mixture and scramble the eggs over medium low heat. Be care not to over cook them as they will end up super tough in the reheating process. I like to cook my eggs to a soft scramble then they cook more in the reheating stage without getting tough and dry.
4. After the eggs are cooked remove them from the heat source and add the cooked bacon or sausage crumbles. Let them cool completely before filling the freezer burritos. When cool stir in all the cheese into the egg mixture.

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5 hours ago Make this freezable low carb breakfast burrito recipe in minutes for a delicious and quick keto breakfast on the go.Each breakfast burrito only has …

Rating: 4.5/5(2)
Total Time: 10 mins
Category: Breakfast
Calories: 267 per serving
1. Heat up your oil in a sauté pan with a medium heat.
2. Add your onions and sauté for a minute.
3. Add your peppers and sausage and cook until the sausage is cooked.
4. Take off the heat and add your spinach. Stir and set aside to cool.

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4 hours ago Frozen burritos are quick and convenient. Whether you're out of time in the morning or just want something super-easy, healthy frozen burritos are your secret weapon. No, "healthy burrito" isn't an oxymoron. Your whole meal, wrapped in a portable package, ready to heat and eat. They are also perfect for a "there's nothing in my fridge" lunch or super-easy …

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1 hours ago Cook eggs, stirring often, until thickened and no liquid egg remains. Allow eggs to cool to room temperature. Lay out 5 burrito wraps. When all …

Rating: 4.6/5(5)
Total Time: 20 mins
Category: Breakfast
Calories: 347 per serving
1. Heat a large skillet over medium heat and spray with olive oil cooking spray
2. Add pre-cooked turkey sausage to the pan and cook until lightly browned, stirring often. Set aside to cool
3. In a medium-size bowl, whisk the whole eggs with the egg whites and set aside
4. Give the skillet another light spray with olive oil and add the baby spinach to the pan

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9 hours ago Healthy low carb, make-ahead breakfast burritos are quick, easy, and freeze well. Stuffed with egg, bacon, and cheese they are a perfect …

Cuisine: American, Keto
Category: Breakfast
Servings: 4
Estimated Reading Time: 4 mins
1. Cook bacon if not already cooked.
2. In a bowl, crack eggs and add heavy whipping cream. Whisk until thoroughly combined.
3. Cook the egg mixture until right before they are done to prevent overcooking when you reheat them.
4. Stuff your low carb tortilla with Egg, Bacon, and shredded cheese.

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8 hours ago Healthy Breakfast Burrito Recipe Notes. Healthy breakfast burrito may sound like an oxymoron, but thanks to low carb vegetables as mild in flavor as cabbage, it’s NOT! Tools …

Ratings: 1
Category: Main Course
Cuisine: American
Total Time: 40 mins
1. Bring a pot of water to a boil (large enough to submerge your head of cabbage).
2. Once boiling, add cored cabbage (1 head) and blanch for about 3 minutes, then use 2 tongs to remove each of the leaves. If they're difficult to remove, allow the leaves to blanch longer. Set blanched leaves aside on a plate as you cook remaining leaves. You'll need 8 leaves in total, so feel free to discard the center smaller leaves.
3. Optional: Once leaves are cool enough to handle, use a small knife to remove some of the core's thickness by dragging the blade over the top of the core.
4. Meanwhile, cook the bacon (8 slices) in a large skillet over medium-low heat.

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8 hours ago Low carb breakfast burritos are the perfect make ahead and freezer meal. You can make them one day and enjoy them all week. Or, freeze them and enjoy whenever you want …

Rating: 5/5(2)
Total Time: 25 mins
Category: Breakfast
Calories: 473 per serving
1. Brown Breakfast sausage and set aside. While the sausage is cooking, beat eggs, salt pepper and cream together in a medium sized bowl.
2. Cook the eggs on medium in the same pan as you cooked the sausage with the drippings. Chop any veggies you want to add while the eggs are cooking (3-5 minutes) or until they are firm.
3. Spread all of the ingredients (eggs, sausage, cheeses, veggies) down the center of the tortilla and roll into a burrito.
4. Bake in 350F oven and serve with salsa or hot sauce.

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Just Now Allergy information for Low-Carb Breakfast Burrito. Gluten free. Pork free. Shellfish free. Pescatarian. Vegetarian. Nutritional values (per serving, 1 …

Estimated Reading Time: 1 min

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Just Now 4. To reheat, remove the foil from the burrito and wrap in a damp paper towel. Microwave for 2-3 minutes until heated through. For a crispy exterior, …

Rating: 5/5(1)
Total Time: 15 mins
Category: Dinner, Lunch
Calories: 370 per serving
1. Toss together all the ingredients except the tortillas. If you are making burritos with different fillings, then just make sure all your ingredients are at room temperature and set everything up for easy assembly.
2. Place the tortilla flat and add the bean mixture in the center of the tortilla, leaving space on all sides so you can roll it after. Then tightly roll into a burrito, making sure to keep all the filling inside. If you are making burritos with a different filling, just pile everything in the center of the tortilla starting with the beans and grains.
3. Once rolled, wrap each burrito in foil or plastic wrap and label using a marker so you know what's inside. Freeze in a ziploc bag.
4. To reheat, remove the foil from the burrito and wrap in a damp paper towel. Microwave for 2-3 minutes until heated through. For a crispy exterior, reheat in the microwave for 2-2:30 minutes and then place in a hot pan sprayed with cooking spray or with a little oil. Cook on each side until the tortilla begins to darken and get crispy.

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5 hours ago Freezer Breakfast Burritos. Breakfast burritos can also make a fabulous, easy dinner. Add a side of refried beans and some cilantro-lime rice and you have breakfast for …

Ratings: 43
Calories: 261 per serving
Category: Breakfast
1. Char both sides of the tortillas on a hot griddle or over the open flame. Keep warmed in the oven if eating right away. This will help the tortillas become more pliable and also improves the taste, in my opinion.
2. Heat a large non-stick skillet over medium heat. Add the bacon and cook until cooked through, about 4 to 5 minutes. Transfer with a slotted spoon to drain on a paper towel lined plate.
3. In a large bowl whisk the eggs with salt. Mix in scallions and bell pepper.
4. Discard the bacon grease leaving 1 teaspoon then add the eggs, let them set on the bottom then stir a few times to cook through, set aside.

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1 hours ago Enter the make ahead low carb breakfast burrito. In about 30 minutes you can have 12 of these burritos sitting in your freezer ready for whenever you need a quick breakfast. …

Rating: 4.9/5(14)
Total Time: 30 mins
Category: Breakfast
Calories: 290 per serving
1. Heat a large skillet over medium high heat
2. Drizzle in a small amount of olive oil
3. Add sausage to skillet and break up with a spoon
4. Continue cooking sausage until no longer pink.

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7 hours ago There are 2 main reasons why I've been making these Healthy Low Calorie Breakfast Burritos so often. I'm Joe Duff - The Diet Chef, and I've been creating low carb

Category: Breakfast
Calories: 285 per serving
1. In a skillet cook bacon and sausage thoroughly
2. In a separate pan scramble your eggs
3. Once sausage and bacon are cooked completely cut them into small pieces
4. Add your eggs to your wrap and top them with the bacon and sausage

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9 hours ago Place the parchment-wrapped burritos in a 1 gallon freezer bag and place in the freezer to store for up to one month. To Reheat: Remove the …

Rating: 96%(404)
Calories: 426 per serving
Category: Breakfast
1. In a large skillet over medium heat, cook bacon (in batches if necessary) until crispy. Remove the bacon to a paper towel lined plate - leave to cool.
2. In the same skillet - using leftover bacon grease (drain some if necessary) add the potatoes and season with salt and pepper. Once lightly browned add in peppers and onion. Cook until potatoes have browned and the peppers and onions have softened. Remove from pan and place in bowl to cool.
3. In the same saucepan, cook sausage until browned and cooked through. Remove to a paper towel lined bowl.
4. Reduce heat to medium/low and pour beaten eggs into the skillet. Fold and stir eggs occasionally until cooked but still soft and moist. Remove from pan.

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1 hours ago Place burritos seam-side down and pan fry for 2-3 minutes, until golden brown. Flip and repeat. Storage. Allow burritos to cool. Wrap tightly in tin foil and store in the fridge. If planning to freeze, wrap with a layer of parchment paper then a layer of foil and freeze for up to 3 months. Reheating.

Cuisine: American
Total Time: 1 hr
Category: Breakfast, Snack
Calories: 104 per serving

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9 hours ago Notes on Low Carb Breakfast Freezer Burritos. These burritos are around 8 NET Carbs per burrito using the exact ingredients we used divided …

Ratings: 3
Calories: 412 per serving
Category: Breakfast
1. Place a paper towel down on your counter.
2. Place tortilla on top of paper towel.
3. Layer cheese, egg and bacon on tortilla and wrap into a burrito.
4. Wrap burrito in the paper towel and set aside until you have made and wrapped all burritos.

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9 hours ago Low Carb Burrito Nutrition Info: Eggs: are packed with nutrients, and even though they contain fat, they can be a healthy part of a balanced diet. The combination of fats and protein in eggs makes them both filling and satisfying—there are 5 grams of fat, 6 grams of protein and 78 calories in a hard-boiled egg.

Estimated Reading Time: 2 mins

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4 hours ago In a small bowl, whisk together eggs, milk, and chives, and season with salt and pepper. In a large nonstick skillet, melt butter. Once pan is completely …

Reviews: 1
Category: Healthy, Low-Carb, Breakfast
1. In a small bowl, whisk together eggs, milk, and chives, and season with salt and pepper.
2. In a large nonstick skillet, melt butter.
3. Once pan is completely coated, add the egg mixture.
4. Tilt pan back and forth to make sure it's completely coated, then let cook, 2 minutes.

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7 hours ago These frozen breakfast burritos will turn into pure gold on busy mornings! And all you need to do is grab-n-go, literally! In other words, grab one of these babies from the freezer, reheat it in the microwave, and enjoy a hearty filling breakfast on the go! It is that easy to keep the hunger away no matter how busy you are! Amazingly, healthy freezer breakfast burritos

Reviews: 5
Calories: 300 per serving
Category: Breakfast

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3 hours ago 💖👍 RETURN THE LOVE & GIVE THIS VIDEO A THUMBS UP 👍💖 Low Carb Keto Friendly Mission Carb Balance Tortilla Quick & easy breakfast to kickstart your m

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2 hours ago Instructions. Over medium high heat, heat 1 tsp of the oil. Cook red pepper until fragrant, about 5 minutes. Add the diced bacon and cook for an additional 3-4 minutes, …

Ratings: 1
Category: Breakfast
Cuisine: American, Mexican
Total Time: 30 mins
1. Over medium high heat, heat 1 tsp of the oil. Cook red pepper until fragrant, about 5 minutes. Add the diced bacon and cook for an additional 3-4 minutes, stirring frequently. Set mixture aside in a bowl or on a plate.
2. In a medium bowl, whisk together the eggs, milk, salt and pepper. In the same pan, heat the remaining teaspoon of oil over medium high heat. Add the egg mixture to the pan and cook until mostly set, stirring frequently, about 5-6 minutes. It should resemble scrambled eggs.
3. Remove pan from stove. Add the red pepper mixture and green onions to the pan with the eggs and mix to combine.
4. Evenly distribute the egg mixture among six tortillas, leaving about an inch around the edge to fold in the ends. Sprinkle evenly with cheddar cheese. Roll up the burritos tightly, tucking in the ends.

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7 hours ago Breakfast Sushi Burrito . What is the Carb Count for Healthy Breakfast Burritos? This recipe for Healthy Breakfast Burritos features healthy ingredients such as egg whites, veggies, and whole wheat tortillas, allowing the recipe to be low calorie, at just 178 per burrito. Swapping any ingredient will change the calorie and dietary count, so be

Cuisine: American, Mexican
Calories: 178 per serving
Category: Breakfast

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3 hours ago Are you looking for a great breakfast for busy mornings? Our Low Carb Breakfast Freezer Burritos are easy to make and so convenient to grab as you head out t

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3 hours ago Breakfast burrito fillings. Once you choose your base flavour, now add a variety of these fillings. Classic low carb breakfast burrito: bacon, avocado, cheese, sour cream Ham …

Ratings: 50
Calories: 333 per serving
Category: Breakfast, Lunch Boxes
1. In a small bowl, whisk the eggs, cream and chosen herbs and spices.
2. Melt the butter in the frying pan then pour in the burrito egg mixture.
3. Swirl the frying pan until the burrito mixture is evenly spread and thin as shown in the cooking video.
4. Place a lid over the burrito and leave to cook for 2 minutes.

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1 hours ago Healthy Low Carb Breakfast Burritos (Make Ahead for … 5 hours ago These Healthy Low Carb Breakfast Burritos are an easy, homemade make-ahead breakfast idea to add to your meal prep menu! Stuffed with eggs, bacon, and cheese, they … Rating: 4.8/5(21) Category: Breakfast, Brunch. Cuisine: American, Mexican. Calories: 405 per serving. 1. Grease a 9X13 …

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4 hours ago Add into a bowl and mix together 1 large whole leg, 3 large egg whites, and 1 ounce of a milk or milk substitute. Take out a large stovetop pan that has a cover, turn your burn on …

Ratings: 1
Calories: 251 per serving
Category: Breakfast
1. Mix your Egg, Egg Whites, and Milk together
2. Turn your burner on Medium Heat, take out a stovetop pan, and add in your Butter or Coconut Oil
3. Once it heats up add your egg mix in and cover your pan
4. After 1-2 minutes (or when you can move your egg “wrap” around in your pan by shaking it) flip it over

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8 hours ago Simple Low Carb Breakfast Burrito Recipe – No Tortilla – Keto. Enjoy a low carb breakfast burrito with this easy recipe. Bacon and cheese in a homemade egg wrap, these burritos are delicious at home or on-the-go. Total Time: 30 min Prep Time: 10 min Cook Time: 20 min. Ingredients. 6 Eggs; 1/3 Cup Water; 1/2 tsp Season Salt; 10 Bacon Slices

Rating: 4.7/5(3)
Category: 17
Cuisine: 17
Calories: 263 per serving

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3 hours ago BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/allRECIPE: http://buffdudes.blogspot.com/2014/06/healthy-breakfast-burrito-recipe.html"Buff Dude" Bur

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6 hours ago Sauté the pepper and onion over medium-high heat until softening. Lower the temperature to medium and add the eggs into the peppers and onions. Cook to scramble until the eggs are done. Lay out the 6 tortillas and scoop a heaping 1/3 C. of the egg mixture out into the center of each. Top each with 1 slice of bacon and about 2 Tbsp. of the cheese.

Servings: 6
Calories: 248 per serving
Total Time: 15 mins

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7 hours ago There was a lot to comb through: The frozen breakfast category has exploded in recent years, moving well beyond hash browns and waffles into fritattas, bowls, wraps, and dozens of sandwiches. According to the Institute of Food Technologists, “Breakfast products constitute the three fastest-growing categories in the grocery sector.” And

Estimated Reading Time: 4 mins

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5 hours ago Heat a separate large skillet over medium heat, and add the remaining ½ tablespoon of butter. Cook the peppers and onions for about 8-10 minutes, until soft. Add the spinach and …

Rating: 5/5(1)
Total Time: 35 mins
Category: Healthy Recipes
Calories: 178 per serving
1. In a large mixing bowl, whisk together the eggs and egg whites. Heat a large nonstick skillet, over medium-low heat. Add ½ tablespoon of butter to the skillet. When melted, pour the eggs in and allow to set up for about 1 minute, then proceed to scramble.
2. Heat a separate large skillet over medium heat, and add the remaining ½ tablespoon of butter. Cook the peppers and onions for about 8-10 minutes, until soft. Add the spinach and cook for an additional 1-2 minutes until wilted.
3. Spread the scrambled eggs on a baking sheet, and the cooked vegetables on another. Refrigerate until cool.
4. Cooling the filling before assembly helps prevent the burritos from becoming soggy when they are microwaved.

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8 hours ago Heat 1 tbsp of olive oil in a frying pan. Fry the onion and garlic over medium heat for 3 minutes until slightly soft. Add the beef and cook for a further 4 - 5 minutes until browned and cooked through. Add spices, tomato puree, tomatoes, apple cider vinegar, stock and seasoning. Cook for about 5 - 10 minutes or until thick.

Rating: 5/5(3)
Category: Main Course
Cuisine: Mexican
Calories: 216 per serving

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1 hours ago Avocado is a healthy fat and protein source for those on a low-carb diet, and it's perfect for breakfast. This avocado pudding can be made overnight and then kept in the fridge for easy grab-and-go in the morning. To keep the carbs low, opt for the almonds (or other nuts and seeds) instead of granola. Get the recipe: Avocado Breakfast Pudding

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2 hours ago For example, this ground beef used to cost me about a dollar less! 32 Servings ($1.14 per serving) 1lb 96% Lean Ground Beef= $5.88 x 2. Mission Carb Balance Whole Wheat …

Reviews: 2
Calories: 192 per serving
Category: Saving Money
1. Add the 2lbs of beef to a pot with about 2 cups of water. Put the stove on low and keep breaking up the pieces with a potato masher until the beef is cooked through. (If you stop too early, they can reform to bigger clumps!) When done, throw off the excess fat.
2. Season the way you like it with salt, black pepper, garlic, cumin, chili powder, and cayenne pepper. (The cumin and chili powder are the main ingredients) I love spicy foods so I add lots of black pepper, cayenne pepper, and crushed red pepper.
3. Add a cup of water then stir in the tomato paste.
4. Throw in the diced onions and drained beans.

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2 hours ago GET AHEAD BREAKFAST BURRITOS. Ingredients. METRIC/US. 350 g/12 oz sweet potatoes, peeled and cut into chunks . 100 g/1 cup grated reduced-fat Cheddar or hard cheese. low-fat cooking spray or mist. 1 red pepper/bell pepper, cored, seeded and chopped. 1 green pepper/bell pepper, cored, seeded and chopped. 6 eggs, beaten. salt and freshly ground black …

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6 hours ago Healthy; Events. Christmas Thanksgiving Spring Winter Summer Fall Search . Low Sodium Breakfast Burritos Recipes LOW - CARB - BREAKFAST BURRITO. Are you low-carbing and missing breakfast burritos ? Well, try this one and you won't miss them any longer. Please don't be scared off by the long list of steps it's really easy. :)Submitted to "ZAAR" on August 20th, …

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2 hours ago Aug 24, 2017 - Make this freezable low carb breakfast burrito recipe in minutes for a delicious & quick keto breakfast. Each breakfast burrito only has 2.3g net carbs!

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4 hours ago Low carb frozen dinner entrees; Freezer-friendly keto dessert recipes ; 8 tips for getting the most out of your keto frozen meals; Key takeaways: Keto freezer meals, easy meal prep, and your low carb lifestyle; The Three Key Benefits of Batch Cooking Keto Freezer Meals. We hinted at the powers of batch cooking low carb freezer meals in the opening paragraphs, …

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7 hours ago Directions. Instructions Checklist. Step 1. Cook bacon in a medium nonstick skillet over medium heat, turning once or twice, until crisp, 4 to 6 minutes. Remove to a paper towel …

Rating: 4/5(4)
Total Time: 20 mins
Category: Healthy, Quick & Easy Egg Recipes
Calories: 259 per serving
1. Cook bacon in a medium nonstick skillet over medium heat, turning once or twice, until crisp, 4 to 6 minutes. Remove to a paper towel-lined plate. Add broccoli to the pan and cook, stirring, until soft, about 3 minutes. Stir in tomato and transfer to a small bowl.
2. Meanwhile, whisk egg, milk, scallion, salt and pepper in another bowl. When the vegetables are cooked, wipe out the skillet. Add oil and heat over medium heat. Add the egg mixture, tilting to coat the bottom of the pan. Cook, undisturbed, until set on the bottom, about 2 minutes. Using a thin, wide silicone spatula, carefully flip the egg "tortilla." Sprinkle with cheese and cook until completely set, about 1 minute more. Transfer to a plate. Fill the lower half of the "tortilla" with the broccoli mixture and top with the bacon. Carefully roll into a "burrito."

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1 hours ago Best low carb frozen meals. Performance Kitchen Crafted Carb Wise Meals; Amy’s Greek Spanakopita Wrap ; Real Good Foods Spinach & Artichoke Stuffed Chicken; Healthy Choice Zero Bowls; Red’s Cauliflower Rice Bowls; Best meatless frozen dinners for diabetes. Kashi Sweet Potato Quinoa Bowl; Amy’s Black Bean Veggie Burgers; Evol Boost Bowl; Best …

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3 hours ago Warm tortillas in the microwave, covered with a damp paper towel for 20-30 seconds or until pliable. Add a portion of the egg/sausage mixture to flour tortilla, top with a portion of cheese. Roll, burrito style. To freeze: Flash freeze in the freezer …

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1 hours ago Reheating instructions: To avoid soggy tortillas while reheating, heat frozen breakfast burritos up individually on a cookie sheet on the lowest level of the oven at 400F for about 30-40 minutes, using the broiler function for the last few minutes.Reheat more quickly in the air fryer for 12-15 minutes at 400F. Microwave: wrap in a paper towel and cook on high for 2-3 …

Category: Breakfast
Calories: 250 per serving

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1 hours ago Featuring Frozen Breakfast Burritos, Low-Carb Pad Thai, Low-Carb Eggplant Lasagna, Low-Carb Egg White Omelette and Low-Carb Zucchini "Ravioli" 5 Low-Carb Meal Recipes To Start Off Your Year Right Opens in a new window Opens …

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Frequently Asked Questions

Can you freeze burritos for breakfast?

To freeze the burritos, once you’ve wrapped them, place in a freezer bag and set in your freezer. To heat one up just unwrap and microwave for 1 – 2 minutes. Make sure to let them cool before eating. And here is a yummy low carb breakfast burrito ready to go! They are so tasty I also like them for a keto snack or low carb lunch.

How do you make a low carb breakfast burrito?

You can make these freezable low carb breakfast burritos in minutes. A delicious low carb breakfast to go. Heat up your oil in a sauté pan with a medium heat. Add your onions and sauté for a minute. Add your peppers and sausage and cook until the sausage is cooked.

How many net carbs are in a breakfast burrito?

Each breakfast burrito only has 2.3g net carbs and it’s so simple to make. Make a batch and freeze for easy low carb meal prep. You might also like these 12 low carb breakfast ideas on the go! This post contains affiliate links.

Are burritos keto or low carb?

Regular burritos are not keto or low carb friendly; however, low carb burritos are an excellent alternative for those following a low carb lifestyle. They do contain wheat, so they would not be considered strict keto, but I eat them occasionally and stay in ketosis. There is no right or wrong way to make a breakfast burrito.

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