Healthy Bean Burger Recipe

Related Topics

New Recipes

Frequently Asked Questions

How do you make a burger with black beans?

Add the strained vegetable mixture to the bowl with the black beans. Add the chili powder, cumin and salt and pepper and stir to combine. Add beaten egg and mix. Stir in bread crumbs. Form patties. Make the mixture into 4 or 5 patties. Grill or bake. Grill the burgers on a well oiled grill for about 4-5 minutes on each side.

How to make keto vegan burgers?

These keto vegan burgers are made with black soybeans for a low carb bean burger. An easy recipe that can be baked, fried or air fried. In a large pan or skillet, heat the olive oil an a medium heat. Cook the onion for 5-8 minutes until soft. Add the garlic and cook for a further minute.

What is a healthy take on a bean burger?

This healthy take on the classic is less expensive, heart-healthy, and ready to go from items you probably already have in the pantry. For more Southwestern flavor with less carbs, serve each bean burger in lettuce wrap topped with 1 tablespoon salsa and an avocado slice. This also makes a great meatless filling for a taco or burrito.

What can i use to make homemade veggie burgers?

Canned Black Beans: I use reduced sodium beans to keep these homemade veggie burgers as healthy as possible. Panko Crumbs: Panko is made of pre-baked, crustless bread that will give your burgers their hearty texture. I’ve also used pork rind crumbs and wow! The taste is amazing!

Most Popular Search