Dr. Rachel C. Situmorang
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webAug 19, 2019 · Lunch Box Chicken Wrap. This lunchbox-friendly wrap is a tasty way to use leftover chicken and get kids to eat more veggies. Using colorful, thin strips of vegetables …
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webMay 6, 2021 · Add ingredients to the container. To a container with a lid, add the granulated chicken bouillon, dehydrated vegetables, and rice noodles. 2 packets sodium-free granulated chicken bouillon, 2 tablespoons …
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webFeb 8, 2024 · These chicken kabobs with vegetables get a nice sweet and tangy flavor from the marinade made of pineapple juice, soy sauce, and honey. Keep the kabob theme …
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webSep 5, 2022 · Homemade Cauliflower Tots. With quinoa, cauliflower, and cheese, these healthy little tots are a great finger food for kids. This recipe makes about 20 tots, which is 4-6 servings for toddlers—or 1-2 servings …
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webAug 24, 2022 · String cheese, cheese cubes, or cheese slices. Cottage cheese (enjoy with fruit or crackers) Greek yogurt (great as a fruit dip) Salami or pepperoni (make pizza on a stick or eat with cheese and …
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webMay 27, 2020 · These kid-friendly lunch recipes are perfect for summer days. We take classic kid menu dishes like quesadillas and pizza and add a healthy twist with tons of …
webAug 6, 2020 · Lentil Pasta with Tomato Sauce. "This is an easy lunch for parents—just boil pasta, strain, and add tomato sauce! The lentil pasta is high in iron and protein. The …
webMar 14, 2023 · There are a variety of sandwich fillings that are alternatives to deli meat and can be made low in sodium. Here are a few ideas: Grilled chicken sandwich made with …
webNov 2, 2023 · For added fun, mozzarella cheese is melted in the middle for a delicious surprise. 8. Chicken and Avocado Roll-ups. Loaded with grilled chicken, tomatoes, …
webKid Friendly. I have all sorts of healthy, kid-friendly recipes, taste-tested and approved by my own picky eaters! Find easy dinner ideas like saucy chicken tenders parmesan to …
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webOn average, children ages 2 to 19 eat more than 3,100 milligrams (mg) sodium per day — about double the amount the American Heart Association recommends. The older …
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webMar 17, 2024 · One-Bowl Cranberry Breakfast Buckle Yummly. all purpose flour, buttermilk, cranberries, all purpose flour and 13 more. The Best Low Sodium Kid Friendly Recipes …
webDec 6, 2023 · Spicy Slaw Bowls with Shrimp & Edamame. The quick 10-minute Spicy Cabbage Slaw serves as the low-carb base in this veggie-packed lunch recipe. Topped …
web3. Homemade Low-Sodium Ramen Noodles. These noodles are made from a homemade broth that is seasoned with onions, garlic, ginger, pepper, and black pepper. Once …
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webOct 1, 2023 · This pasta sauce is one of the best side dishes, or could be a main course with added protein. Low Sodium Tomato Basil Sauce. This low sodium tomato sauce with …
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webChicken Shawarma with Yogurt Sauce. 1 hr 50 mins. Green Goddess Salad with Chickpeas. 15 mins. Stuffed Sweet Potato with Hummus Dressing. 20 mins. Air-Fryer Sweet Potato …