This tasty low carb fruit smoothie kicks the classic beverage up a notch! Made with unsweetened coconut milk, tofu, fresh raspberries, granular sugar substitute, and coconut extract, this recipe can be whipped up in minutes for a great on-the-go breakfast.
A low-carb diet is defined as a meal plan where less than 25% of the total calories comprise carbohydrates, preferably complex carbohydrates. While adults opt for a low-carb diet to lose weight, it is not recommended for children unless suggested by a doctor ( 1 ) ( 2 ).
Summer Fruits for Low Carb & Keto When you’re following a low carb or keto diet – you quickly learn that fruit is generally high in sugars Read More » Keto Friendly Hot Dog Recipes to Enjoy this Summer
25 Fun Punch Recipes for Kids. 1 Lemony Fruit Cooler. If you’ve been wondering how to make fruit punch non-alcoholic, here’s the answer. This punch looks so pretty with all the ... 2 Rainbow Spritzer. 3 Raspberry Refresher. 4 Easy Citrus Slush. 5 Lemon-Lime Punch. More items