Heat coconut oil in a wok or frying pan , add onion and peppers and fry for 3 minutes. Next add cherry tomatoes and frozen peas and stir-fry for further 2 minutes. Time to add the eggs. Pour the beaten eggs over the veggies and spread around so all the veg is covered. Don’t stir though, just spread gently around.
Egg fried cauliflower rice recipe made with simple ingredients is a crowd-pleasing, low-calorie and low fat midweek lunch or dinner idea. Heat coconut oil in a wok or frying pan , add onion and peppers and fry for 3 minutes. Next add cherry tomatoes and frozen peas and stir-fry for further 2 minutes. Time to add the eggs.
A keto friendly paleo Chinese pork fried rice recipe that’s much healthier than the traditional take-out. Enjoy it as a light meal or as a side dish to dinner. Heat 2 tablespoons oil in large skillet or wok. Add beaten egg. Cook and scramble until cooked. Remove cooked egg from pan and set aside. Add additional 2 tablespoons oil to pan.
Instructions 1 Heat 2 tablespoons oil in large skillet or wok. Add beaten egg... 2 Add additional 2 tablespoons oil to pan. Stir fry ginger and garlic for a minute or two... 3 Stir in cauliflower rice and tamari. Cook and stir for 5-6 minutes. 4 Serve hot with sliced green onion as garnish if desired.