WebStep 1. Cut the cauliflower into florets and place in a food processor or high speed blender. Step 2. Pulse until the cauliflower has a rice consistency. You can also use a box grater. …
Preview
See Also: cauliflower fried rice recipe ketoShow details
WebSaute the veggies: In a large saute pan over medium heat, heat a tablespoon of butter. Add the garlic, onions, and red peppers. Saute for about 8-10 minutes, until the onions are …
See Also: Rice RecipesShow details
WebHeat 1 tbsp of olive oil in a large pan or wok over medium heat. Add the shallots, spring onions, carrots and spices first, stir for approx. 1 minute, then add all the other …
See Also: Keto Recipes, Rice RecipesShow details
WebStart by preparing the shirataki rice as directed on the package. Drain the rice thoroughly and rinse for 1-2 minutes under tap water. Then, boil the rice for 3 minutes and drain it …
See Also: Keto Recipes, Low Carb RecipesShow details
WebStep 3: Add in the riced cauliflower and mix well to combine. Cover and cook for 2-3 minutes so the rice starts to soften. Step 4: In the meantime get out a separate skillet and spray …
WebAdd the pre-cooked chicken to the pan and cook the cauliflower rice with chicken until it's heated all the way through. Push the keto fried rice to the side, crack 2 whipped eggs …
See Also: Low Carb Recipes, Rice RecipesShow details
WebHeat 2 teaspoons of the oil in a large, non-stick frying pan over medium-high heat. Add the light parts of the green onions, the garlic, and ginger. Let them cook for 2 minutes. Add …
WebMeanwhile heat 1 tablespoon of butter in a large skillet. Add the eggs and scramble until fully cooked. Remove them from the pan and set aside. Add the remaining tablespoon of …
WebWipe the pan clean. Add 3 tablespoons of vegetable oil to the pan and set over medium heat. Add the light scallions, garlic, and ginger and cook, stirring often, until softened but …
WebHeat coconut oil in a wok or frying pan , add onion and peppers and fry for 3 minutes. Next add cherry tomatoes and frozen peas and stir-fry for further 2 minutes. Time to add the …
See Also: Egg Recipes, Low Carb RecipesShow details
WebPrepare the rest of the veggies. Heat 2 tablespoons of oil in a large wok or a frying pan. Add the chopped onions, carrots and celery, season with some salt and pepper and cook for …
See Also: Egg Recipes, Rice RecipesShow details
WebSauté for 4 minutes until vegetables start to soften. Push vegetables off to the side + scramble eggs on one side of the pan for about 3 minutes until eggs are cooked. Stir in …
See Also: Breakfast Recipes, Rice RecipesShow details
WebInstructions: Place the sesame oil in a skillet over medium heat on the stove. Saute the onions in the skillet until beginning to soften. Stir in the frozen peas and carrots, and …
WebInstructions. Heat olive oil over medium high heat in large skillet or wok. Add garlic (and chopped onion if using) and cook until garlic begins to brown. Stir riced cauliflower into …
WebFinishing touches. Add back in the shrimp. Create a well in the middle of the skillet by pushing the cabbage mixture off to the sides. Crack the eggs in the center of the well …