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Frequently Asked Questions

What are low carb vegan dinner recipes?

We pulled together 21 days of low-carb vegan dinner recipes that are low in carbs but not so low that you'll miss out on all the benefits that carb-containing foods deliver—namely fiber. From the Slow-Cooker Curried Butternut Squash Soup to the Fattoush Salad, there is ample inspiration for healthy dinners this month.

What is a low carb vegan keto diet?

There is no strict definition of a low-carb diet, but anything under 100–150 grams per day is generally considered low-carb. Following such as diet requires you to count your carbs — especially if you want to try a vegan keto diet. Why try a low-carb vegan diet? There are many reasons to go vegan — including the manifold health benefits!

Are vegan dinners low in carbs?

If you're also looking to eat fewer carbs, be it for weight loss or diabetes management, we have you covered. We pulled together 21 days of low-carb vegan dinner recipes that are low in carbs but not so low that you'll miss out on all the benefits that carb-containing foods deliver—namely fiber.

What are the best low carb vegan alternatives?

Seeds: pumpkin seeds, sunflower seeds, and chia seeds are suitable for a low-carb vegan diet. Proteins: soy products like tofu and tempeh are high in plant-based protein and low in carbs. Dairy alternatives: vegan butter, vegan cheese, coconut milk, and almond milk are all low-carb dairy alternatives that can be included in a vegan diet.

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