Low-carb diets are considered diets where meals consist of 15 grams or less of carbohydrates per serving. Popular low-carb diets include Atkins, paleo, Whole30 and keto.
Most mothers would appreciate a simple dish like keto breakfast tapas. Tapas provide a variety of options, so you can use ingredients she loves and that you already have on hand. Even little fingers can help to create breakfast tapas, and there’s minimal clean-up which is another bonus for everyone.
While both diets are considered "low-carb," there are some major differences that make each not quite right for everyone. Is a Low-Carb Diet Good for High Cholesterol? Get the lowdown on how low-carb diets affect cholesterol levels, and find out more ways to lower LDL and boost HDL. These groceries will keep you happy and well fed all day long.
Enjoy a leisurely morning to celebrate Mother’s Day, and still create a more hardy meal. A frittata, baked casserole, or quiche is a perfect way to do that, especially if you make the recipe the day before and bake or warm it the following day.