Florida Grouper Recipes

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WebNov 17, 2021 · Add the butter, lemon juice, zest, and thyme sprigs. Generously season with salt and black pepper, to taste, and stir to …

Rating: 4.9/5(7)
Total Time: 15 mins
Servings: 4
Calories: 554 per serving

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WebOct 24, 2016 · To prepare this tasty entrée, first, gather your ingredients and preheat the oven to 350 degrees F. Rinse the fillets and blot them dry …

Rating: 4.6/5(53)
Total Time: 20 mins
Category: Dinner, Main Course, Main Dish
Calories: 216 per serving
1. Preheat the oven to 350 degrees F.
2. Rinse the fillets and dry them with a paper towel.
3. Place the fillets in a single layer in a greased baking dish or on a baking sheet. Sprinkle salt and pepper on both sides of the fillets.
4. Combine the sour cream, grated Parmesan cheese, lemon juice and zest, onion powder, and Tabasco in a small bowl and mix well.

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Web4 (6- to 8-ounce) fresh Florida grouper fillets 1/4 cup whole milk (or low-fat milk) 1 cup plain Greek yogurt 3 tablespoons fresh herbs (such as thyme, rosemary, parsley and/or …

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WebJul 12, 2021 · Dry the fish thoroughly while this is happening. When the pan is hot, add the safflower oil. The moment you see a wisp of smoke rise …

Rating: 5/5(6)
Total Time: 40 mins
Category: Lunch, Main Course
Calories: 499 per serving

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WebMar 6, 2021 · Instructions. Gather your ingredients and preheat the oven to 375 °F. Take the grouper from the refrigerator and let it stand at room temperature for 20 minutes. Add garlic, lemon zest, parsley, parmesan …

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WebFeb 25, 2022 · Rinse the fillets and dry them using a paper towel. *Drying is very important here. Grease a baking dish or baking sheet and place the fillets in a single layer. Sprinkle salt and pepper on both sides of the …

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WebJun 16, 2020 · Heat a grill on medium to medium-high heat. Stir the zest and juice of one key lime into the softened butter. Brush Key lime butter on each grouper fillet and season with salt & pepper. Place fillets on the grill and …

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WebMar 31, 2022 · Add the pieces of fish and let them marinate for about 30 minutes. While the grouper is soaking in the buttermilk mixture, add the cornmeal, flour, Creole seasoning, and salt to a large shallow bowl or pie …

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WebRemove the pan from the oven and let it rest. In a medium bowl, add arugula, half the lemon juice, olive oil and Parmesan cheese. Stir and adjust seasoning with salt and pepper. Carefully transfer the cooked grouper

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WebJuly 28, 2014. With gag grouper season in full swing, we wanted to serve up some options for the plate. We tapped Florida’s official chef Justin Timineri for a handful of recipes, each using fresh Florida ingredients, …

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WebTurn the temperature to low until the dish is ready to be plated. Grouper. Preheat a large saute pan over medium-high heat. Add 1 teaspoon of olive oil to the preheated pan. …

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WebRemove from heat and cover to keep warm. Add the butter to a small skillet set over medium heat, whisking continually until the butter melts and golden brown in color, approximately 3 minutes. Remove from heat and whisk in …

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WebSep 16, 2019 · Season fish liberally with salt and pepper, then set aside for 10 minutes. Preheat oven to 400 degrees and prepare a grill (or stovetop) for high heat. Preheat a cast-iron pan on grill until a small amount of oil …

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WebAdd onion and saffron, cook until translucent 3-4 minutes. Add garlic, tomatoes, and Pomi tomato paste. Cook 2-3 minutes. Add mussels, white wine and stock. Bring to a boil, …

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WebFor the slaw: Toss together the cucumber, bell pepper, carrot, rice vinegar, lime juice, cilantro, sugar, soy sauce and sesame oil. Refrigerate until ready to serve. For the key …

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WebJun 5, 2022 · To finish, a squeeze of lemon will do. 2. Blackened Grouper. When in doubt, I say go with blackened seasoning for your fish. It’s an easy, foolproof way to prepare fish, …

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WebDec 3, 2023 · How To Roast or Broil Grouper Collars Roasting grouper collars is easy. Preheat the oven to 425°F or turn the oven up to broil. Broiling, at 500°F degrees, will be …

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