WebStep One: Put the sweet peppers on a large baking sheet. Roast at 400 degrees for 30 minutes or until softened and slightly browned. Once they're done, they'll be added to the blender to make them smooth …
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This healthy roasted red pepper sauce is a delicious addition to fish, pasta, meat or as a low carb condiment for sandwiches. It’s low carb so you can eat it with chicken or zucchini noodles for a healthy keto dinner. Very flavorful and only 1.7g net carbs per tablespoon. You might also like this roasted tomato sauce recipe!
Roasted Red Pepper Hummus – used in a delicious healthy sandwich wrap. Low Carb Roasted Red Pepper Soup - very simple to make, creamy, healthy and nutritious soup, that takes 30 minutes to make. Roast red peppers in the oven on an aluminum foil lined baking sheet at 425 F for 25-30 minutes.
This rich and flavorful Keto Roasted Red Pepper Soup is a delicious blend of sweet red peppers, onions, garlic, and spices! It’s the perfect start to any low carb meal! My husband is the chef in the family, so before I met him my food options were limited to easy recipes that I could prepare or take-out.
Instructions Roast red peppers in the oven on an aluminum foil lined baking sheet at 425 F for 25-30 minutes. Transfer to a large bowl and cover with plastic wrap. In a large pot heat olive oil and cook onion and garlic for 2-3 minutes, stirring frequently. Chop peppers and add to the pot. Add tomato paste, salt, pepper, oregano and stock.