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Omg! 1001 Homemade Low-Sodium Recipes: …A Homemade Low-Sodium Cookbook For Effortless Meals (Paperback)

Rating: 5/5(2)
Category: Dinner
Cuisine: American
Total Time: 30 mins
1. Lentil Soup with pasta. Lentil soups make great lunches. But add some pasta to the bowl, and a filling, crowd-feeding dinner will be served. This traditional Umbrian recipe brings the flavors of Italy to your kitchen.
2. Air Fryer Shrimp. Air fryer shrimp without breading! This lovely recipe can be made with both fresh and frozen shrimp. And it couldn’t be simpler! Simply toss the shrimp with some paprika, garlic powder, or your favorite low-sodium seasoning.
3. Pan Fried Tofu. This pan-fried tofu is so delicious and “meaty” that you can easily trick your kids into thinking they’re enjoying chicken. Tofu is pretty neutral and takes on seasonings well.
4. Tuna Pesto Pasta. Tuna and pesto sauce work well together in this nutritious and filling pasta recipe. You can whip this up using a jar of store-bought pesto, as long as it is low in sodium.
5. Jalapeno Turkey Burger. This dish has a bit over 100 mg of sodium, and it is the juiciest, spiciest lean burger you’ll ever try. The burgers are made with turkey meat, onions, and eggs.
6. One-Pan Chicken & Asparagus Bake. In this chicken and asparagus recipe, we use one baking sheet to whip up dinner quickly, veggies included. Pounding the chicken thin helps it cook quickly alongside the carrots and potatoes, with asparagus rounding out the meal.
7. Chicken Cutlets with Sun-Dried Tomato Cream Sauce. Though a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness.
8. Shrimp Tacos with Avocado Crema. Protein-packed, lean shrimp cook up super-fast, making them the ultimate taco filling for a fast weeknight dinner that's also impressive and delicious enough for a weekend dinner party.
9. Linguine with Creamy Mushroom Sauce. This easy pasta recipe is an excuse to buy wild mushrooms, available at many grocery stores these days. Or if you prefer white buttons, those will work well too.
10. Balsamic Chicken Pasta Bake with Zucchini Noodles. Packed with plenty of vegetables and tons of flavor, this chicken pasta bake is inspired by the ingredients in a caprese salad.

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webOct 1, 2023 · This pasta sauce is one of the best side dishes, or could be a main course with added protein. Low Sodium Tomato Basil Sauce. This low sodium tomato sauce with …

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webChicken brats. Chicken salad with pineapple and balsamic vinaigrette. Chicken stir-fry with eggplant, basil and ginger. Chicken tamales. Chipotle spiced shrimp. Creole-style black …

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webNov 19, 2022 · 4. Vegan Soondubu Jjigae Soft Tofu Stew. Source: earthtoveg.com. This Korean tofu stew is a well-known Asian dish that is often served with seafood and meat. This Vegan low-sodium version, …

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webJun 1, 2023 · 31 Low Sodium Salmon Recipes. If you are new to cooking with salmon, start with these recipes. These 7 low sodium salmon recipes walk you through 7 …

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webThe Latest Low Sodium Meals. You can enjoy flavorful & satisfying foods for every meal of the day while sticking to a low-sodium diet. Start off with a creamy smoothie bowl, fuel …

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webMar 10, 2023 · Summer Courgette and Tomato Pasta – The Vegan Larder. This is a heart healthy pasta recipe made with tomatoes and zucchini makes the most of flavorful seasonal ingredients for a dish that is easy to make, …

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webRecipe Index. Here are low sodium recipes to help you ditch the salt and discover the flavor. From low salt dinners to no salt added condiments, these are tried-and-true recipes for your low sodium lifestyle. All of our …

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webCharred Shrimp, Pesto & Quinoa Bowls. These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're …

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webThou can enjoy this super-cheesy mac and cheese by the same point to takes to cook the boxed edition. Whole-wheat ramen add dry, while sharp Aged appends richness. ONE …

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webAug 7, 2023 · But it’s the flavor that makes overnight oats a huge success. Flavored with milk, cranberries, chia seeds, and aromatic spices, this dish is tasty and hearty, to say the …

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webJul 17, 2023 · 7. Low Sodium Wheat Bread. Low Sodium Wheat Bread is a simple and delicious recipe that uses only 5 ingredients. It is a healthy alternative to regular bread …

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web3. Homemade Low-Sodium Ramen Noodles. These noodles are made from a homemade broth that is seasoned with onions, garlic, ginger, pepper, and black pepper. Once …

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webLow starch vegetables like leafy greens will be your best substitute, but you could also try spaghetti squash (10 grams per cup), zucchini (3 grams per cup) or eggplant (5 grams …

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webMay 26, 2023 · Veggies. Plant sources of healthy fats (think: avocados, olives, coconut, hemp seeds, nuts—be sure to buy raw or roasted, unsalted nuts) Pastured eggs. Organic …

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webAug 22, 2023 · In a nutshell: Some highlighted low sodium crockpot recipes include Slow Cooker Spaghetti Squash and Meatballs, Crock Pot Low Carb Bacon Cheeseburger …

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webAvocado, Tomato & Chicken Sandwich. In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread. View Recipe. Spicy Slaw Bowls with …

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