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• Low carb
• Low cholesterol
• Low fat
• Low sodiumt

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Frequently Asked Questions

What foods are low in carb?

Low-Carb Vegetables

1. Mushrooms - 2 g carbs per cup. Mushrooms have a craveable umami flavor and add a dose of antioxidants to any dish. ...
2. Zucchini - 7 g per 1 medium squash
3. Cauliflower - 5 g carbs per cup
4. Swiss chard - 1 g carbs per cup
5. Celery - 1 g per stalk
6. Cherry tomatoes - 6 g carbs per cup
7. Spaghetti squash - 7 g carbs per cup. ...

What are the top 10 low carb foods?

Top 10 foods to eat on a low carb diet

1. Low carb breads. Bread is often a common staple in the standard Australian diet, so it’s quite hard to try and do without.
2. Cauliflower rice. We still want to be able to make healthy fried rice or have rice with our curry. ...
3. Zucchini Zoodles. ...
4. Almond and coconut flour. ...
5. Eggs. ...
6. Tinned tuna and salmon. ...
7. Nuts. ...
8. Full fat dairy. ...
9. Avocado. ...
10. Dark chocolate. ...

What are some good low carb meals?

Low carb dinner recipes. Try these great low carb dinner ideas! Mediterranean Cauliflower Rice Bowls with Norwegian Salmon Milk & Honey Nutrition; Keto Vegetarian Lasagna Recipe Erin Palinski-Wade; Tofu Bahn Mi Lettuce Wraps Healthy-ish Appetite; Lentil Potato Stew The Millers Kitchen; Zucchini Pizza Casserole Hoorah to Health

What is a good low carb menu?

Instead, scope out classic low-carb options like:

• Broccoli
• Asparagus
• Mushrooms
• Brussels sprouts
• Side salad or Ceasar salad
• Green beans