Fava Bean Recipes Easy

Marinated Fava Beans Feasting At Home

WEBJul 23, 2015 · Instructions. Bring a pot of generously salted water to a boil. While the water heats, remove the fava beans from their long pods. Add …

Rating: 5/5(7)
1. Bring a pot of generously salted water to a boil. While the water heats, remove the fava beans from their long pods. Add the shelled fava beans to the boiling water and cook until bright green and tender, about 3 minutes. Drain and immediately rinse under ice cold water until cold.
2. Decide if you would like to peel off the “second skin” ( see post above). If so do this now.
3. In a pint jar, combine the vinegar, olive oil, garlic, herbs, salt, and pepper. Place a lid on the jar and shake to combine the marinade. Place the fava beans into the jar, replace lid and shake to coat the fava beans. Refrigerate until ready to use.
4. To keep for longer, up to 2-3 weeks in the fridge, just make sure the oil and vinegar marinade completely covers the beans, adding equal parts oil and vinegar, a tablespoon at a time, pressing down on beans, until completely submerged.

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Ful Mudammas (Egyptian Fava Beans) The …

WEBJan 28, 2020 · Instructions. In a cast iron skillet or saucepan, add the fava beans and ½ cup water. Warm over medium-high heat. Season with …

Rating: 4.9/5(68)
1. In a cast iron skillet or saucepan, add the fava beans and ½ cup water. Warm over medium-high heat. Season with kosher salt and cumin. Use a potato masher or fork to mash the fava beans.
2. In a morter and pestle, add the hot peppers and garlic. Smash. Add in juice of one lemon and stir to combine.
3. Pour the garlic and hot pepper sauce over the fava beans. Add a generous drizzle of extra virgin olive oil. Top with chopped parsley, diced tomatoes, and a few slices of hot peppers, if you like.
4. Serve with pita bread, sliced veggies and olives.

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