WEBOct 17, 2023 · Protein: 25g. Prep time: 20 minutes. Instructions: Cut the chicken and sprinkle it with salt and pepper. In a large skillet, heat oil. Add chicken, sweet pepper, …
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WEBAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a snap, look no further than this skillet. …
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WEBJul 23, 2019 · 5. Chicken Fajitas. 6. Turmeric Soup with Ginger and Broccoli +. 7. Banana Oatmeal Cookies +. All of these recipes have healthy ingredients with low to no unhealthy trans fats, saturated fats, or …
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WEBDec 18, 2023 · Salmon with Roasted Tomatoes and Shallots. View Recipe. Jacob Fox. Grab some salmon for a simple dish to include in your weekly recipes to lower cholesterol. The heart-healthy omega-3 fats in …
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WEBJan 13, 2022 · Jazz up a can of black bean soup with your favorite nacho toppings, such as cheese, avocado and fresh tomatoes. A bit of smoked paprika adds a bold flavor kick, …
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WEBAug 26, 2022 · Turkey sandwich (3 ounces of turkey, two slices of whole wheat bread, lettuce, tomatoes, 1 teaspoon mustard) 1 ounce pretzels. 1 1/2 ounces shelled walnut halves. Macronutrients: approximately 597 …
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WEBSouk Spiced Aubergines with California Walnuts, Pomegranate and Tahini Yoghurt. Bringing together warming spices, the creamy nuttiness of California walnuts, and …
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WEBMakes you think these foods are attractive items to eat for dinner to lower cholesterol. Soluble fibers, such as pectin and beta-glucan, are in the vegetables (carrots, broccoli, …
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WEBJun 15, 2021 · Hearty Vegetable Beef Ragu. This recipe is healthy yet satisfying, quick yet delicious. It's on the table in less than 30 minutes, and it's something that my children …
WEBMar 19, 2024 · Make one of these delicious meals for dinner tonight. In this collection, you’ll find lots of nutritious whole grains like farro, barley and brown rice, plus other satisfying …
WEBDec 16, 2023 · Macaroni and Brie with Crab. View Recipe. Andy Lyons. Take your macaroni and cheese to the next level with succulent lump crabmeat and a pound of …
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WEBNov 20, 2023 · Sweet Potato Soup can be made in your instant pot, crock pot or on the stove. Vegan, healthy, paleo, Whole30 & done in 30 minutes. Instant Pot Potato Soup is …
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WEBFeb 5, 2024 · 1. Bacon Wrapped Pork Tenderloin. Pork tenderloin can be a tricky cut of meat. It’s super lean and very tasty, but it’s easy to overcook and make it dry. The good …
WEBMar 7, 2020 · Reviewed by Dietitian. Jessica Ball, M.S., RD. Following a diet that promotes heart-health and helps lower cholesterol is easy with these dinner recipes. These …
WEBJun 27, 2023 · 2. Bacon Wrapped Pork Tenderloin. If there is one thing better than a tender cut of pork tenderloin for your 5 star meal, it’s having one that is wrapped in tender …
WEBJan 13, 2024 · One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia …