Top 11 fast-food options for keto or low carb The method Low-carb option #11: Chick-fil-A (★★★-) Low-carb option #10: Wendy’s (★★★) Low-carb option #9: Taco Bell (★★★) Low-carb option #8: Starbucks. Food (★★★); Drinks (★★★★+) Low-carb option #7: Sonic Drive-In (★★★) Low-carb option #6: KFC (★★★★) Low-carb option #5: Subway (★★★★)
Any of the choices below are great low-carb meal options too: For dipping, stay away from the cocktail sauce with 11 grams of net carbs [ *] and tartar sauce with 4 grams carbs [ * ]. Stick to carb-free melted butter [ * ]. #4. Bonefish Grill
Keto-Friendly Fast Food: 16 Fast Food Places with Low-Carb Options 1 Subway. 2 Chipotle. 3 McDonald’s. 4 Burger King. 5 Arby’s. 6 Taco Bell. 7 KFC. 8 Wendy’s. 9 Carl’s Jr. 10 Jimmy John’s. More items...
If you're looking to cut your carb intake, or are considering giving a low-carb diet such as Atkins or keto a try, the fast-food counter probably isn't the first place you should go to; however, that doesn't mean there are no low-carb fast food menu items for you to choose from.